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Food Addiction (Paperback)
The Body Knows: Revised & Expanded Edition by Kay Sheppard
Kay Sheppard defines food addiction, trigger foods, and explains likely consequences. A lifetime eating plan shows you how to stick to a healthy diet.
Author(s): Kay Sheppard
 
 
From the First Bite (Paperback)
A Complete Guide to Recovery from Food Addiction
Renowned food addiction expert Kay Sheppard gives you the tools you need to overcome a food addiction.
Author(s): Kay Sheppard
 
 
Regaining Your Self (Paperback)
Understanding and Conquering the Eating Disorder Identity
In Regaining Your Self, Dr. Sacker introduces and defines this concept for you, explaining that in order to move away from the Eating Disorder Identity, you must transition to a new identity.
 
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Food Addiction (Paperback)

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