One of McGuirk's key principles centers on the concept of State, i.e. your state of mind, how you feel. State is the emotional fuel you want to fill up on--the things or experiences that make you feel good.

By incorporating powerful workbook exercises, guided meditations, and nine key wisdom tools, the book teaches readers how to dramatically transform the landscape of their lives in just twenty minutes a day.

Author(s): Darren Marc, Joan Coleman

This book is written for all who have suffered heartbreak. It is for those troubled by anxiety, depression, loss, grief, questioning their self-worth, caught in addiction or obsessive/compulsive behavior, and struggling to find meaning.

Author(s): Lee McCormick, Mary Faulkner, Joan Borysenko Ph.D., Will Taegel Ph.D., Holly Cook LPC-MHSP

What does it mean to be a mensch? Hammerman answers that it is to be fully human—to be fallible and imperfect while striving to do better. There is a gallantry in overcoming everyday challenges—Hammerman calls it the Nobility of Normalcy, which enables us to become everyday heroes.

If you have a cat you know how independent they are. Bailey, No Ordinary Cat celebrates the unique quirky spirit of this unforgettable feline through four-color photographs and captions from the voice of Bailey himself.

On your journey through the exhilarating life of Dr. Mark, you'll meet some of the finned, furred, and feathered animals who offered him invaluable insights—Harold the hamster, Sasha the Siberian tiger, St. Francis the German Shepherd, Ralph the buffalo, Gus the stallion, Frank the goldfish, and many more fascinating creatures!

Some really great books just keep getting better! For seventeen years The Betrayal Bond has been the primary source for therapists and patients wrestling the effects of emotional pain and harm caused by exploitation from someone they trusted.