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Eating Free (Paperback)
The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep Weight Off for Good
If you are sick of yo-yo dieting and overly restrictive diets that limit carbs, or if you're stuck in a diet plateau, Eating Free can give you back the food and the life you love—while still helping you to lose weight.
 
 
From Belly Fat to Belly Flat (Paperback)
How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body
It's an all-too-common problem once you hit thirty: Despite your best efforts, you just can't seem to lose the extra weight around your middle, and you look in the mirror wondering what month and year you lost your waistline.
 
 
Never Be Fat Again (Paperback)
The 6-Week Cellular Solution to Permanently Break the Fat Cycle
Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health.
 
 
Peruvian Power Foods (Paperback)
18 Superfoods, 101 Recipes, and Anti-aging Secrets from the Amazon to the Andes
While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from the Andes region—and now, for the first time ever, they are now widely available in the United States. Not only are these foods teeming with healing effects, they are also packed with flavor, transforming ordinary, everyday healthy meals into something extraordinary.
 
 
Seed to Supper (Paperback)
Growing and Cooking Great Food No Matter Where You Live--100+ Delicious Recipes & Growing Tips for Windowsills to Wide Open Spaces
In Seed to Supper Tullock takes a novel approach to help growers succeed by organizing cooking and growing information by the nature and size of the garden space itself.
Author(s): John Tullock
 
 
Taste of Beirut (Paperback)
175+ Delicious Lebanese Recipes from Classics to Contemporary to Mezzes and More
In her debut cookbook, the The Taste of Beirut, Joumana Accad shares her heritage through exquisite food and anecdotes, teaching anyone from newbies to foodies how to master traditional Lebanese cuisine.
Author(s): Joumana Accad
 
 
The Clean in 14 Detox (Paperback)
The 2-Week Plan to Melt Fat, Kick Cravings, and Increase Your Natural Energy
Clean in 14 is a vegan, whole foods, and juice-based cleanse that not only flushes the body of toxins, but frees the mind of negative patterns, allowing the entire system to reset itself to a place of balance.
Author(s): Melissa Costello
 
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