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Books on Nutrition, Weight Loss, Health and Wellness


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Cooking Your Way to Gorgeous (Paperback)
Skin-Friendly Superfoods, Age-Reversing Recipes, and Fabulous Homemade Facials
In Cooking Your Way to Gorgeous, skin-care expert to the stars Scott-Vincent Borba shares his philosophy that outer beauty often begins on the inside: When you feed your skin what it needs on the inside, you banish problem areas and regenerate healthier, younger-looking skin.
List Price: $14.95
HCIBooks.com: $11.96
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Cutting Myself in Half (Paperback)
150 Pounds Lost, One Byte at a Time
Cutting Myself in Half is Taylor's motivational strategy guide to THE ULTIMATE FITNESS GAME.Taylor shows kids who are currently where he was that weight loss and fitness are within reach . . . one workout, one calorie, one 'byte' at a time.
List Price: $12.95
HCIBooks.com: $10.36
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Eating Free (Paperback)
The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep Weight Off for Good
If you are sick of yo-yo dieting and overly restrictive diets that limit carbs, or if you're stuck in a diet plateau, Eating Free can give you back the food and the life you love—while still helping you to lose weight.
List Price: $15.95
HCIBooks.com: $12.76
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Fit for Life (Paperback)
Not Fat for Life
Bestselling author Harvey Diamond is back with a revolutionary book that will help you discover the secret to lifelong weight loss, wellness and longevity.
List Price: $14.95
HCIBooks.com: $11.96
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From Belly Fat to Belly Flat (Paperback)
How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body
It's an all-too-common problem once you hit thirty: Despite your best efforts, you just can't seem to lose the extra weight around your middle, and you look in the mirror wondering what month and year you lost your waistline.
List Price: $16.95
HCIBooks.com: $13.56
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From Hormone Hell to Hormone Well (Paperback)
Straight Talk Women (and Men) Need to Know to Save Their Sanity, Health, and—Quite Possibly—Their Lives
For the past several decades, the traditional medical community has by and large ignored, misdiagnosed, and mistreated millions of women and men suffering from symptoms of hormone imbalance such as weight gain, low sex drive, fatigue, hot flashes, foggy thinking and depression.
List Price: $17.95
HCIBooks.com: $14.36
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Gourmet Meals in Crappy Little Kitchens (Paperback)
Gourmet Meals in Crappy Little Kitchens takes the stuffy out of gourmet and shows you how to love the kitchen you are in.
List Price: $18.95
HCIBooks.com: $15.16
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