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Books on Losing Weight, Staying Motivated, Health, Well Being, Mind-Body Connections
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Cutting Myself in Half
(Paperback)
150 Pounds Lost, One Byte at a Time Cutting Myself in Half is Taylor's motivational strategy guide to THE ULTIMATE FITNESS GAME.Taylor shows kids who are currently where he was that weight loss and fitness are within reach . . . one workout, one calorie, one 'byte' at a time.
List Price: $12.95
HCIBooks.com: $10.36 |
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Vegan Yum Yum
(Paperback)
Decadent (But Doable) Animal-Free Recipes for Entertaining and Everyday With most ingredients both readily available and budget-friendly, Vegan Yum Yum shows anyone how to go gourmet the vegan way.
List Price: $18.95
HCIBooks.com: $15.16 |
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Female Brain Gone Insane
(Paperback)
An Emergency Guide For Women
Who Feel Like They Are Falling Apart The easiest and most compassionate program you'll ever find, Female Brain Gone Insane will guide you step by step through the scary maze of self-doubt and fear. You will learn how to listen to and identify your own symptoms to get started on your emotional rescue plan and take action toward sanity right now.
List Price: $14.95
HCIBooks.com: $11.96 |
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From Belly Fat to Belly Flat
(Paperback)
How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body It's an all-too-common problem once you hit thirty: Despite your best efforts, you just can't seem to lose the extra weight around your middle, and you look in the mirror wondering what month and year you lost your waistline.
List Price: $16.95
HCIBooks.com: $13.56 |
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The Secret to Skinny
(Paperback)
How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps Salt is rising to the top of the health agenda; every major health agency, including the World Health Organization and the National Academy of Sciences, has recommended drastic reductions in sodium consumption.
List Price: $15.95
HCIBooks.com: $12.76 |
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The Gold Coast Cure
(Paperback)
The 5-Week Health and Body Makeover
A Lifestyle Plan to Shed Pounds, Gain Health and Reverse 10 Diseases For the first time, the plan that slims and tones is also the one that heals the immune system and prevents degenerative disease.
List Price: $15.95
HCIBooks.com: $12.76 |
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The Gold Coast Cure's Fitter, Firmer, Faster Program
(Paperback)
Get a Killer Body Without Killing Yourself The diet for real life.
List Price: $15.95
HCIBooks.com: $12.76 |
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Hypnobirthing
(Paperback with Audio CD)
The breakthrough natural approach to safer, easier, more comfortable birthing - The Mongan Method, 3rd Edition Available for the first time in stores, the official book to the new Lamaze - putting women back in control of the greatest event of her life. Includes an audio CD with guided relaxation exercises!
List Price: $19.95
HCIBooks.com: $15.96 |
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The Cheater's Diet
(Hardcover)
The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good Finally, an enjoyable eating program for life that proves cheater's always win and winners always cheat!
List Price: $18.95
HCIBooks.com: $15.16 |
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The Dog Diet, A Memoir
(Hardcover)
What My Dog Taught Me About Shedding Pounds, Licking Stress and Getting a New Leash on Life This hilarious memoir/lifestyle guide shows readers the positive impact a dog can have in lifting our spirits, lightening our hearts, and...shrinking our waistlines.
List Price: $16.95
HCIBooks.com: $13.56 |
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Chow Hounds
(Paperback)
Why Our Dogs Are Getting Fatter -A Vet's Plan to Save Their Lives Ernie Ward has helped hundreds of dogs reclaim their optimum health with his comprehensive plan, and now he can help your dog, too.
List Price: $14.95
HCIBooks.com: $11.96 |
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Fit for Life
(Paperback)
Not Fat for Life Bestselling author Harvey Diamond is back with a revolutionary book that will help you discover the secret to lifelong weight loss, wellness and longevity.
List Price: $14.95
HCIBooks.com: $11.96 |
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