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Oola for Women
(Paperback)
Find Balance in an Unbalanced World-How to Balance the 7 Key Areas of Life Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. That's what 'living Oola' means—and it's not only an attainable goal, but a well-deserved reward.
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Oola
(Paperback)
Find Balance in an Unbalanced World--The Seven Areas You Need to Balance and Grow to Live the Life of Your Dreams Oola is a 'state of awesomeness,' it's when your life is balanced and growing in the 7 key areas of life (Fitness, Finance, Family, Field, Faith, Friends, and Fun). Take the steps, reach your milestones, and achieve your OolaLife.
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Shea Vaughn's Breakthrough
(Paperback)
The 5 Living Principles to Defeat Stress, Look Great, and Find Total Well-being We all want to look and feel our best, no matter what our age. But many women believe that once they reach a certain milestone, they should look a certain way or have accomplished certain goals; if they don't or haven't, they feel unfulfilled, discouraged, or even depressed. Shea Vaughn is no stranger to this; she tackled her own challenges and discovered a better way of living.
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The Schwarzbein Principle
(Paperback)
The Truth about Losing Weight, Being Healthy and Feeling Younger The latest evolution in health and fitness, this book will revolutionize the way you look at eating, losing weight and maintaining optimal health.
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The Schwarzbein Principle II, The "Transition"
(Paperback)
A Regeneration Program to Prevent and Reverse Accelerated Aging Cure your metabolism with this personalized regeneration program that helps you prevent and reverse accelerated aging.
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From Belly Fat to Belly Flat
(Paperback)
How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body It's an all-too-common problem once you hit thirty: Despite your best efforts, you just can't seem to lose the extra weight around your middle, and you look in the mirror wondering what month and year you lost your waistline.
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From Hormone Hell to Hormone Well
(Paperback)
Straight Talk Women (and Men) Need to Know to Save Their Sanity, Health, and—Quite Possibly—Their Lives For the past several decades, the traditional medical community has by and large ignored, misdiagnosed, and mistreated millions of women and men suffering from symptoms of hormone imbalance such as weight gain, low sex drive, fatigue, hot flashes, foggy thinking and depression.
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