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The Rejuvenation Solution (Paperback)
7 Anti-Aging Game Changers that Fight Inflammation and Make You Look and Feel Years Younger
While aging is inevitable, physical, mental, and spiritual decline doesn't have to be. The Rejuvenation Solution proves that anyone can remain strong, flexible, and full of energy and vitality at every age with this comprehensive blueprint that controls and reverses the 7 major causes of aging by working on them synergistically.
 
 
The Running Doc's Guide to Healthy Eating (Paperback)
The 4-Week Fueling Plates Program to Boost Your Athletic Performance, Everyday Activities, and Weight Loss
In Running Doc's Guide to Healthy Eating, readers will discover Dr. Lewis G. Maharam's unique Fueling Plates Program. Developed in 2012, it has helped countless sofa spuds who really just want to get off the couch and lose weight, marathoners competing for a place at the Olympic trials, and everyone in between, including recreational athletes who play tennis, soccer, basketball and other running sports.
 
 
The Pleasure Plan (Paperback)
A Sexual Healing Odyssey
While The Pleasure Plan is Zam's personal narrative, it demystifies pervasive taboos, encouraging women to make pleasure a priority, while teaching them how to claim (or reclaim) the power of their sexual selves. It also shows men how they can support their partners in this #Metoo era.
Author(s): Laura Zam
 
 
Nourish (Paperback)
The Definitive Plant-Based Nutrition Guide for Families
An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.
 
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