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From Belly Fat to Belly Flat (Paperback)
How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body
It's an all-too-common problem once you hit thirty: Despite your best efforts, you just can't seem to lose the extra weight around your middle, and you look in the mirror wondering what month and year you lost your waistline.
 
 
From Hormone Hell to Hormone Well (Paperback)
Straight Talk Women (and Men) Need to Know to Save Their Sanity, Health, and—Quite Possibly—Their Lives
For the past several decades, the traditional medical community has by and large ignored, misdiagnosed, and mistreated millions of women and men suffering from symptoms of hormone imbalance such as weight gain, low sex drive, fatigue, hot flashes, foggy thinking and depression.
 
 
Superhealing (Paperback)
Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being
From Hippocrates in ancient Greece to the medical healers of today, the impact that the mind-body connection has had on overall health has been widely recognized. And while advancements in technology are vast, the constraints of conventional medicine are an impediment to successfully preventing, reversing, or addressing the causes of chronic diseases—diseases such as diabetes, high blood pressure, obesity, arthritis, acid reflux, cancer, and more. At times, these advancements have even proven fatal.
 
 
The Schwarzbein Principle (Paperback)
The Truth about Losing Weight, Being Healthy and Feeling Younger
The latest evolution in health and fitness, this book will revolutionize the way you look at eating, losing weight and maintaining optimal health.
 
 
The Schwarzbein Principle II, The "Transition" (Paperback)
A Regeneration Program to Prevent and Reverse Accelerated Aging
Cure your metabolism with this personalized regeneration program that helps you prevent and reverse accelerated aging.
 
 
The New Yoga for People Over 50 (Paperback)
A Comprehensive Guide for Midlife & Older Beginners
A complete health system for restoring vitality! Make your senior years a time of increased perspective and illumination. Includes photographs.
Author(s): Suza Francina
 
 
Real Men Do Yoga (Paperback)
21 Star Athletes Reveal Their Secrets for Strength, Flexibility and Peak Performance
Dan Marino, Shannon Sharpe, Barry Zito... do Yoga?
Author(s): John Capouya
 
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