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Shea Vaughn's Breakthrough
(Paperback)
The 5 Living Principles to Defeat Stress, Look Great, and Find Total Well-being We all want to look and feel our best, no matter what our age. But many women believe that once they reach a certain milestone, they should look a certain way or have accomplished certain goals; if they don't or haven't, they feel unfulfilled, discouraged, or even depressed. Shea Vaughn is no stranger to this; she tackled her own challenges and discovered a better way of living.
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The Gold Coast Cure
(Paperback)
The 5-Week Health and Body Makeover
A Lifestyle Plan to Shed Pounds, Gain Health and Reverse 10 Diseases For the first time, the plan that slims and tones is also the one that heals the immune system and prevents degenerative disease.
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The Gold Coast Cure's Fitter, Firmer, Faster Program
(Paperback)
Get a Killer Body Without Killing Yourself The diet for real life.
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The Schwarzbein Principle
(Paperback)
The Truth about Losing Weight, Being Healthy and Feeling Younger The latest evolution in health and fitness, this book will revolutionize the way you look at eating, losing weight and maintaining optimal health.
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The Schwarzbein Principle II, The "Transition"
(Paperback)
A Regeneration Program to Prevent and Reverse Accelerated Aging Cure your metabolism with this personalized regeneration program that helps you prevent and reverse accelerated aging.
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The New Yoga for People Over 50
(Paperback)
A Comprehensive Guide for Midlife & Older Beginners A complete health system for restoring vitality! Make your senior years a time of increased perspective and illumination. Includes photographs.
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Real Men Do Yoga
(Paperback)
21 Star Athletes Reveal Their Secrets for Strength, Flexibility and Peak Performance Dan Marino, Shannon Sharpe, Barry Zito... do Yoga?
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