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Self Help Books to Change Your Life

Thank you for browsing our self-help books. HCI is a leading self-help book publisher dedicated to changing lives. If you think a book you've read can help others, you can rate it and comment on it. Just register as an HCI Books.com member and login. Then click on the Review tab found on every book detail page.


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Stuff Your Face or Face Your Stuff (Paperback)
The Organized Approach to Lose Weight by Decluttering Your Life
While organizing the lives of her many clients as an organizing expert and a frequent guest on A&E's Hoarders show, Dorothy Breininger learned to face her own clutter, and lost seventy-five pounds in the process. In this one-of-a-kind book, she tackles downsizing from the much-needed perspective of what lies underneath our clutter—metaphorically, physically, and emotionally. With some of the most extreme and memorable true stories from the Hoarders show, Breininger reveals what our clutter is trying to tell us and how it relates to our struggles to lose weight and keep it off
List Price: $14.95
HCIBooks.com: $11.96
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Stunned (Paperback)
The New Generation of Women Having Babies, Getting Angry, and Creating a Mothers' Movement
Stunned is a call to action to women to finish the jobs their mothers' generation started. It's about recognizing that the way things are structured isn't in women's favor—even today—and deciding to do something about it.
Authors: Karen Bridson
List Price: $14.95
HCIBooks.com: $11.96
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The Adventures of Binder-Man (Paperback)
And How He Changed His World (Kind Of)
From the founder of The Change Companies comes a collection of life lessons, true stories, and embarrassing self-disclosures illuminating how small choices made each day can create joy, meaning, and lasting change. While to-do lists and failed resolutions discourage people from believing that change is possible, Binder-Man (in full cape and with four-color graphics!) proves that change really isn't all that difficult and that sometimes it begins with just a simple step—or a series of missteps.
Authors: Don Kuhl, MS
List Price: $16.95
HCIBooks.com: $13.56
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The Brain Fix (Paperback)
What's the Matter with Your Gray Matter: Improve Your Memory, Moods, and Mind
Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up.
List Price: $15.95
HCIBooks.com: $12.76
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The Brain Mechanic (Paperback)
A Quick and Easy Way to Tune Up the Mind and Maximize Emotional Health
Now with The Brain Mechanic, Spencer Lord delivers a concise,entertaining, and easy-to-use handbook that demystifies cognitivebehavioral therapy. With simple exercises, clear explanations, and helpfulinsight, Lord makes it easy for you to fit this technique into your dailylife to improve your mood, broaden your communication skills, andenrich your relationships.
Authors: Spencer Lord
List Price: $12.95
HCIBooks.com: $10.36
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The Flying Boy (Paperback)
Healing the Wounded Man
A fresh insight into why men run from relationships, from one of the most respected names in the fields of recovery and men's issues.
Authors: John Lee
List Price: $10.95
HCIBooks.com: $8.76
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The Object of My Affection Is in My Reflection (Paperback)
Coping with Narcissists
Rokelle Lerner specializes in working with narcissists and the people they impact. Her astounding results in improving the quality of life for those that live or work with narcissists has been recognized by therapists across the country. She explains why narcissists do the things they do and how you can protect yourself from their intimidation and manipulations.
List Price: $14.95
HCIBooks.com: $11.96
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