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Stuff Your Face or Face Your Stuff (Paperback)
The Organized Approach to Lose Weight by Decluttering Your Life
While organizing the lives of her many clients as an organizing expert and a frequent guest on A&E's Hoarders show, Dorothy Breininger learned to face her own clutter, and lost seventy-five pounds in the process. In this one-of-a-kind book, she tackles downsizing from the much-needed perspective of what lies underneath our clutter—metaphorically, physically, and emotionally. With some of the most extreme and memorable true stories from the Hoarders show, Breininger reveals what our clutter is trying to tell us and how it relates to our struggles to lose weight and keep it off
 
 
The Betrayal Bond (Paperback)
Breaking Free of Exploitive Relationships
Some really great books just keep getting better! For seventeen years The Betrayal Bond has been the primary source for therapists and patients wrestling the effects of emotional pain and harm caused by exploitation from someone they trusted.
 
 
The Brain Fix (Paperback)
What's the Matter with Your Gray Matter: Improve Your Memory, Moods, and Mind
Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up.
 
 
The Brain Mechanic (Paperback)
A Quick and Easy Way to Tune Up the Mind and Maximize Emotional Health
Now with The Brain Mechanic, Spencer Lord delivers a concise,entertaining, and easy-to-use handbook that demystifies cognitivebehavioral therapy. With simple exercises, clear explanations, and helpfulinsight, Lord makes it easy for you to fit this technique into your dailylife to improve your mood, broaden your communication skills, andenrich your relationships.
Author(s): Spencer Lord
 
 
The Complete A to Z Dictionary of Dreams (Paperback)
Be Your Own Dream Expert
If you've ever woken up wondering, "What was that about?" this fascinating dream dictionary with over 12,000 definitions will explain everything and enable you to become your own dream expert.
Author(s): Ian Wallace
 
 
The Ego and the Spirit (Paperback)
Insights on Living, Loving and Letting Go
A genuinely life-changing book—not about religion or philosophy—it is about living fully, loving freely, and letting go. It is about how to live—without a doubt—a richer and more meaningful life.
Author(s): Fran Hewitt
 
 
The Essence of Resilience (Paperback)
Stories of Triumph over Trauma
Through stories, compassion and understanding, readers are guided to the heart of resilience—that place where we learn to survive trauma, to heal and thrive and find the "gift in their wound.
 
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