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The Perfection Deception (Paperback)
Why Striving to Be Perfect Is Sabotaging Your Relationships, Making You Sick, and Holding Your Happiness Hostage
When Dr. Jane Bluestein would tell someone that she just finished writing a book on perfectionism, the common reaction was a blank stare followed by the question, 'What's wrong with perfectionism?' Indeed, most people mistakenly confuse perfectionism with a healthy striving for excellence—but there is a big difference.
Author(s): Jane Bluestein
 
 
The Power and Grace Between Nasty or Nice (Paperback)
Replacing Entitlement, Narcissism, and Incivility with Knowledge, Caring, and Genuine Self-Esteem
Whether interacting in political arenas or playgrounds, corporations or classrooms, boardrooms or bedrooms, we as a nation have fueled an epidemic of bad behavior. From political correctness agendas to the faux self-esteem movement, from absent parents to helicopter parents, many adults developed extremely unhealthy ways of approaching the natural conflicts in our daily lives.
 
 
The Practice (Paperback)
Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The Practice.
Author(s): Barb Schmidt
 
 
The Toxic Parents Survival Guide (Paperback)
Recognizing, Understanding, and Freeing Yourself from These Difficult Relationships
For anyone who endured a nightmare or a wasteland instead of a nurturing childhood, The Toxic Parents Survival Guide will offer you the clinical insights and the day-to-day tools so you can break the chains of toxicity that bind you in a mess you didn't create.
Author(s): Bryn C. Collins
 
 
The Trauma Heart (Paperback)
We Are Not Bad People Trying to Be Good, We Are Wounded People Trying to Heal--Stories of Survival, Hope, and Healing
Crane explores the many ways that life's events impact each member of the family and reveals the essence of trauma and addictions treatment through the stories, art, and assignments of former clients and the staff who worked with them.
Author(s): Judy Crane
 
 
The Truth About Depression (Paperback)
Choices for Healing
Best-selling author Charles Whitfield, a leading physician and psychotherapist, takes an in-depth look at depression and offers a groundbreaking recovery program.
 
 
The Wisdom of Letting Go (Paperback)
The Path of the Wounded Soul
The Wisdom of Letting Go guides you toward a path of personal development through forgiveness and acceptance of yourself and others. Spiritual leader Leo Booth offers healing advice and inspirational messages on matters of love, codependency, spirituality, separation, divorce, sexism, racism, violence, sickness, and death.
Author(s): Leo Booth
 
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