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Self Help Books to Change Your Life

Thank you for browsing our self-help books. HCI is a leading self-help book publisher dedicated to changing lives. If you think a book you've read can help others, you can rate it and comment on it. Just register as an HCI Books.com member and login. Then click on the Review tab found on every book detail page.


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Anxious Kids, Anxious Parents (Paperback)
7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy.
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Why Did She Jump? (Paperback)
My Daughter's Battle with Bipolar Disorder
Six million people in America suffer from bipolar disorder. Joan Child's daughter, Pamela, suffered from the disorder, bouncing from doctor to doctor in search of treatment.
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Spirit Recovery Medicine Bag (Paperback)
A Transformational Guide for Living Happy, Joyous, and Free
Feeling limited by circumstances, substances, or behaviors often leads to the simple, yet profound question, "Is this all there is?" This question is an opportunity to rediscover one's truth and live life more fully and authentically. 
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The Great American Health Hoax (Paperback)
The Surprising Truth About How Modern Medicine Keeps You Sick—How to Choose a Healthier, Happier, and Disease-Free Life
In The Health Hoax, Raymond Francis, described as "one of the few scientists who has achieved a breakthrough understanding of health and disease," exposes the truth about why the conventional approaches to health and disease aren't working.
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The Perfection Deception (Paperback)
Why Striving to Be Perfect Is Sabotaging Your Relationships, Making You Sick, and Holding Your Happiness Hostage
When Dr. Jane Bluestein would tell someone that she just finished writing a book on perfectionism, the common reaction was a blank stare followed by the question, 'What's wrong with perfectionism?' Indeed, most people mistakenly confuse perfectionism with a healthy striving for excellence—but there is a big difference.
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Believable Hope (Paperback)
5 Essential Elements to Beat Any Addiction
Millions of people appear to be living normal lives yet they are secretly numbing their emotional pain with alcohol, drugs, food, and many other lifestyle addictions. The good news is that there is hope, and author Michael Cartwright knows this firsthand, both personally and professionally
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Overcoming Perfectionism (Paperback)
Finding the Key to Balance and Self-Acceptance
Anything worth doing is worth doing well. Practice makes perfect. Winning isn't everything, it's the only thing. Failure is not an option. In today's perfection-obsessed culture, these are the maxims we live by. Yet, the damage that they cause is stifling. Renowned author and pioneer of codependency treatment Ann W. Smith knows this first hand. Smith has dealt with her fair share of perfectionism and has bared witness to this all too common phenomenon in her professional life, having spent the last thirty years studying the impact compulsive disorders have on individuals and family. While perfectionism lacks much of the stigma attached to today's most common compulsions—smoking, gambling, sex addiction, alcoholism, and drug abuse—many of the negative connotations on self and the family system are the same.
Authors: Ann W. Smith
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