As noted psychiatrist Dr. Shelley Uram shows us, when we peel back the layers to reveal what we really want most in life, it turns out to be the qualities that are already present at our very core—our Essential Self..

Even if you can't have a real discussion, when compared to conversations with humans you'd probably admit that dogs are the better communicators—paws down. Why? Because even though they don't speak our language, they really listen.

A field guide for the heart and soul to guide you through to cycles of damage and recovery that can be useful before, during, and after a tragic loss, trauma, or disaster.

Mentalligence helps us find the thinking and behavioral agility to work towards better outcomes for all.

An indispensable book for the most up-to-date information on cannabis that affects families, government policy, industry, and social systems.

Filled with hope, inspiration, and humor, The Painting and the Piano is an unforgettable story of pain, loss, and the undying human quest for happiness.

Author(s): Adrianne Lugo, John Lipscomb

If you're fed up with life, questioning whether you should stay married or thinking you might be better off with someone else, marital therapist Andrew G. Marshall has a radical idea to help you move from the first half to the second of your life without messing everything up: it's not a midlife crisis, it's an opportunity.