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The Perfection Deception (Paperback)
Why Striving to Be Perfect Is Sabotaging Your Relationships, Making You Sick, and Holding Your Happiness Hostage
When Dr. Jane Bluestein would tell someone that she just finished writing a book on perfectionism, the common reaction was a blank stare followed by the question, 'What's wrong with perfectionism?' Indeed, most people mistakenly confuse perfectionism with a healthy striving for excellence—but there is a big difference.
Author(s): Jane Bluestein
List Price: $15.95 $12.76
The Brain Fix (Paperback)
What's the Matter with Your Gray Matter: Improve Your Memory, Moods, and Mind
Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up.
List Price: $15.95 $11.17
Conversations with Richard Bandler (Paperback)
Two NLP Masters Reveal the Secrets to Successful Living
Today, many have become trapped in fear, anxiety, loneliness, depression, heartbreak, rejection, and perfectionism. After thirty-five years of helping people transform their lives and become free from their problems, Richard Bandler has the answers.
List Price: $15.95 $12.76
The Adventures of Binder-Man (Paperback)
And How He Changed His World (Kind Of)
From the founder of The Change Companies comes a collection of life lessons, true stories, and embarrassing self-disclosures illuminating how small choices made each day can create joy, meaning, and lasting change. While to-do lists and failed resolutions discourage people from believing that change is possible, Binder-Man (in full cape and with four-color graphics!) proves that change really isn't all that difficult and that sometimes it begins with just a simple step—or a series of missteps.
Author(s): Don Kuhl, MS
List Price: $16.95 $13.56
The Trauma Heart (Paperback)
We Are Not Bad People Trying to Be Good, We Are Wounded People Trying to Heal--Stories of Survival, Hope, and Healing
Crane explores the many ways that life's events impact each member of the family and reveals the essence of trauma and addictions treatment through the stories, art, and assignments of former clients and the staff who worked with them.
Author(s): Judy Crane
List Price: $16.95 $13.56
Stopping the Noise in Your Head (Paperback)
Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress and discomfort.
Author(s): Reid Wilson, PhD
List Price: $16.95 $13.56
Oola for Women (Paperback)
Find Balance in an Unbalanced World--7 Key Areas of Life to Have Less Stress, More Purpose, and Reveal the Greatness Within You
Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. That's what 'living Oola' means—and it's not only an attainable goal, but a well-deserved reward.
List Price: $16.95 $13.56
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