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Self Help Books to Change Your Life

Thank you for browsing our self-help books. HCI is a leading self-help book publisher dedicated to changing lives. If you think a book you've read can help others, you can rate it and comment on it. Just register as an HCI Books.com member and login. Then click on the Review tab found on every book detail page.


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Beating Ana (Paperback)
How to Outsmart Your Eating Disorder and Take Your Life Back
Imagine a world in which is it easy to find someone to turn to who understands your struggles, identifies with your wounds, and knows how lonely and scary it feels to live inside your skin. No longer would you have to feel ashamed, hopeless, or helpless when you resolve each day to beat your eating disorder, only to fall down again.
Authors: Shannon Cutts
List Price: $14.95
HCIBooks.com: $11.96
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Freedom from Addiction (Paperback)
The Chopra Center Method for Overcoming Destructive Habits
For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better.
List Price: $14.95
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Understanding Addiction and Recovery Through a Child's Eyes (Paperback)
Hope, Help, and Healing for Families
Understanding Addiction and Recovery Through a Child's Eyes shares the poignant and profound healing journeys of children who have found their voice and reclaimed their sense of self-worth. Each story reminds us that children have a unique way of viewing the world
List Price: $14.95
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Emotional Sobriety (Paperback)
From Relationship Trauma to Resilience and Balance
Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them?
List Price: $14.95
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Distorted (Paperback)
How a Mother and Daughter Unraveled the Truth, the Lies, and the Realities of an Eating Disorder
Mom saw a popular, happy teen, poised to revel in her high school years; her daughter saw a fat, ugly loser, and vowed to take action.
List Price: $14.95
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Relationships from Addiction to Authenticity (Paperback)
Understanding Co-Sex Addiction – A Spiritual Journey to Wholeness and Serenity
Relationships from Addiction to Authenticity is a 12-step spiritual recovery guide written by two survivors of—and experts in—co-sex addiction and is an advocate for restoring the Sacred Feminine Voice that has been muted through co-sex addiction.
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I Don't Know What I Want But I Want to Be Happy (Paperback)
I don't know what I want but I want to be happy is about learning how to find the happiness that you think is missing from your life. It's about deciding what you want, setting goals, and then going about achieving them.
List Price: $14.95
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Featured Books

Anger (Paperback)

Fat, Stupid, Ugly (Paperback)

Human Moments (Paperback)

Choicemaking (Paperback)

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