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The Brain Mechanic (Paperback)
A Quick and Easy Way to Tune Up the Mind and Maximize Emotional Health
Now with The Brain Mechanic, Spencer Lord delivers a concise,entertaining, and easy-to-use handbook that demystifies cognitivebehavioral therapy. With simple exercises, clear explanations, and helpfulinsight, Lord makes it easy for you to fit this technique into your dailylife to improve your mood, broaden your communication skills, andenrich your relationships.
Authors: Spencer Lord
List Price: $12.95
HCIBooks.com: $10.36
Quantity:  
 
 
Learning to Love Yourself (Paperback)
Finding Your Self-Worth
We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security.
List Price: $12.95
HCIBooks.com: $9.07
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Silently Seduced (Paperback)
When Parents Make Their Children Partners
Silently Seduced, is the definitive guide to identifying and understanding covert incestuous relationships and beginning the recovery process. Through new findings and expanded discussions on 'engulfment,' 'excessive guilt,' 'loyalty,' and 'narcissism,' and others, Silently Seduced offers a framework to understand covert incest and its effect on sexuality, intimacy, and relationships to facilitate the process of recovery.
List Price: $12.95
HCIBooks.com: $10.36
Quantity:  
 
 
The Practice (Paperback)
Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The Practice.
Authors: Barb Schmidt
List Price: $12.95
HCIBooks.com: $9.07
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Heartwounds (Paperback)
The Impact of Unresolved Trauma and Grief on Relationships
Noted therapist Tian Dayton guides you out of the maze of unresolved grief and trauma that can hinder your relationships.
List Price: $11.95
HCIBooks.com: $9.56
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Remembering Mother, Finding Myself (Paperback)
A Journey of Love and Self-Acceptance
Remembering Mother, Finding Myself offers the essential element that is missing from other books on motherless daughters.
List Price: $11.95
HCIBooks.com: $9.56
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An Adult Child's Guide to What's Normal (Paperback)
Recovery for adults who grew up in troubled homes isn't as simple as it may appear. This book offers concise strategies for escaping these traps.
List Price: $11.95
HCIBooks.com: $8.37
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