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Healing Trauma Through Self-Parenting (Paperback)
The Codependency Connection
Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, Ph.D., and Phil Diaz, M.S.W., authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.
List Price: $14.95
HCIBooks.com: $11.96
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The Power and Grace Between Nasty or Nice (Paperback)
Replacing Entitlement, Narcissism, and Incivility with Knowledge, Caring, and Genuine Self-Esteem
Whether interacting in political arenas or playgrounds, corporations or classrooms, boardrooms or bedrooms, we as a nation have fueled an epidemic of bad behavior. From political correctness agendas to the faux self-esteem movement, from absent parents to helicopter parents, many adults developed extremely unhealthy ways of approaching the natural conflicts in our daily lives.
List Price: $14.95
HCIBooks.com: $11.96
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Overcoming Perfectionism (Paperback)
Finding the Key to Balance and Self-Acceptance
Anything worth doing is worth doing well. Practice makes perfect. Winning isn't everything, it's the only thing. Failure is not an option. In today's perfection-obsessed culture, these are the maxims we live by. Yet, the damage that they cause is stifling. Renowned author and pioneer of codependency treatment Ann W. Smith knows this first hand. Smith has dealt with her fair share of perfectionism and has bared witness to this all too common phenomenon in her professional life, having spent the last thirty years studying the impact compulsive disorders have on individuals and family. While perfectionism lacks much of the stigma attached to today's most common compulsions—smoking, gambling, sex addiction, alcoholism, and drug abuse—many of the negative connotations on self and the family system are the same.
Author(s): Ann W. Smith
List Price: $14.95
HCIBooks.com: $10.47
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Lemons into Limoncello (Paperback)
From Loss to Personal Renaissance with the Zest of Italy
The challenges we face over the course of a lifetime, especially those that involve major personal loss, can seem devastating, as radio personality and self-help specialist Dr. Raeleen D'Agostino Mautner discovered when her husband suddenly and unexpectedly died of a heart attack. The Italian rituals and lifestyle habits she grew up with—and later began researching—were instrumental in helping her stay grounded, feel comforted, and be gently redirected to a new path of joy and the next level of her own personal transformation.
List Price: $14.95
HCIBooks.com: $11.96
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Stuff Your Face or Face Your Stuff (Paperback)
The Organized Approach to Lose Weight by Decluttering Your Life
While organizing the lives of her many clients as an organizing expert and a frequent guest on A&E's Hoarders show, Dorothy Breininger learned to face her own clutter, and lost seventy-five pounds in the process. In this one-of-a-kind book, she tackles downsizing from the much-needed perspective of what lies underneath our clutter—metaphorically, physically, and emotionally. With some of the most extreme and memorable true stories from the Hoarders show, Breininger reveals what our clutter is trying to tell us and how it relates to our struggles to lose weight and keep it off
List Price: $14.95
HCIBooks.com: $11.96
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Believable Hope (Paperback)
5 Essential Elements to Beat Any Addiction
Millions of people appear to be living normal lives yet they are secretly numbing their emotional pain with alcohol, drugs, food, and many other lifestyle addictions. The good news is that there is hope, and author Michael Cartwright knows this firsthand, both personally and professionally
List Price: $14.95
HCIBooks.com: $10.47
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Never Be Lonely Again (Paperback)
The Way Out of Emptiness, Isolation, and a Life Unfulfilled
Pat Love and Jon Carlson tackle the problem of loneliness head on, showing how to develop healthier, more emotionally-satisfying behaviors that will nurture the relationships they have, and make them more open to lasting personal connections.
List Price: $14.95
HCIBooks.com: $10.47
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