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Emotional Sobriety (Paperback)
From Relationship Trauma to Resilience and Balance
Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them?
 
 
Distorted (Paperback)
How a Mother and Daughter Unraveled the Truth, the Lies, and the Realities of an Eating Disorder
Mom saw a popular, happy teen, poised to revel in her high school years; her daughter saw a fat, ugly loser, and vowed to take action.
 
 
Relationships from Addiction to Authenticity (Paperback)
Understanding Co-Sex Addiction – A Spiritual Journey to Wholeness and Serenity
Relationships from Addiction to Authenticity is a 12-step spiritual recovery guide written by two survivors of—and experts in—co-sex addiction and is an advocate for restoring the Sacred Feminine Voice that has been muted through co-sex addiction.
 
 
I Don't Know What I Want But I Want to Be Happy (Paperback)
I don't know what I want but I want to be happy is about learning how to find the happiness that you think is missing from your life. It's about deciding what you want, setting goals, and then going about achieving them.
 
 
Say Goodbye to Your PDI (Personality Disordered Individuals) (Paperback)
Recognize People Who Make You Miserable and Eliminate Them from Your Life – for Good!
Have you ever hung up with your boss and felt like you were nine years old again? Do you get a pang in the pit of your stomach when you see a certain 'friend's' number on your caller ID? Do you find yourself frequently apologizing to a family member even
 
 
Healing the Child Within (Paperback)
Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)
Dr. Whitfield presents a road map from discovery to recovery. It will help you create the gift of personal freedom in your own life.
 
 
Overcoming Perfectionism (Paperback)
Finding the Key to Balance and Self-Acceptance
Anything worth doing is worth doing well. Practice makes perfect. Winning isn't everything, it's the only thing. Failure is not an option. In today's perfection-obsessed culture, these are the maxims we live by. Yet, the damage that they cause is stifling. Renowned author and pioneer of codependency treatment Ann W. Smith knows this first hand. Smith has dealt with her fair share of perfectionism and has bared witness to this all too common phenomenon in her professional life, having spent the last thirty years studying the impact compulsive disorders have on individuals and family. While perfectionism lacks much of the stigma attached to today's most common compulsions—smoking, gambling, sex addiction, alcoholism, and drug abuse—many of the negative connotations on self and the family system are the same.
Author(s): Ann W. Smith
 
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