Now with The Brain Mechanic, Spencer Lord delivers a concise,entertaining, and easy-to-use handbook that demystifies cognitivebehavioral therapy. With simple exercises, clear explanations, and helpfulinsight, Lord makes it easy for you to fit this technique into your dailylife to improve your mood, broaden your communication skills, andenrich your relationships.

List Price: $12.95 HCIBooks.com: $10.36

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Pat Love and Jon Carlson tackle the problem of loneliness head on, showing how to develop healthier, more emotionally-satisfying behaviors that will nurture the relationships they have, and make them more open to lasting personal connections.

Author(s): Pat Love, Ed.D., Jon Carlson, Psy.D., Ed.D.

List Price: $14.95 HCIBooks.com: $10.47

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Silently Seduced, is the definitive guide to identifying and understanding covert incestuous relationships and beginning the recovery process. Through new findings and expanded discussions on 'engulfment,' 'excessive guilt,' 'loyalty,' and 'narcissism,' and others, Silently Seduced offers a framework to understand covert incest and its effect on sexuality, intimacy, and relationships to facilitate the process of recovery.

List Price: $12.95 HCIBooks.com: $10.36

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Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, Ph.D., and Phil Diaz, M.S.W., authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.

Author(s): Patricia O'Gorman, Ph.D., Philip Diaz

List Price: $14.95 HCIBooks.com: $11.96

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Whether interacting in political arenas or playgrounds, corporations or classrooms, boardrooms or bedrooms, we as a nation have fueled an epidemic of bad behavior. From political correctness agendas to the faux self-esteem movement, from absent parents to helicopter parents, many adults developed extremely unhealthy ways of approaching the natural conflicts in our daily lives.

Author(s): John C. Friel, Ph.D., Linda D. Olund Friel, M.A.

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We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security.

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The groundbreaking book Understanding Co-Dependency ushered in a new way of thinking about codependency and helped millions of people discover if they were co-dependent, if they were living with a co-dependent, and how to break the cycle. Now, in this revised edition, Joseph Cruse, founding medical director of The Betty Ford Center, provides findings and insights into codependency.

Author(s): Sharon Wegscheider-Cruse, Joseph Cruse

List Price: $10.95 HCIBooks.com: $7.67

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