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Never Be Fat Again (Paperback)
The 6-Week Cellular Solution to Permanently Break the Fat Cycle
Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health.
 
 
From Belly Fat to Belly Flat (Paperback)
How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body
It's an all-too-common problem once you hit thirty: Despite your best efforts, you just can't seem to lose the extra weight around your middle, and you look in the mirror wondering what month and year you lost your waistline.
 
 
Eating Free (Paperback)
The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep Weight Off for Good
If you are sick of yo-yo dieting and overly restrictive diets that limit carbs, or if you're stuck in a diet plateau, Eating Free can give you back the food and the life you love—while still helping you to lose weight.
 
 
The Clean in 14 Detox (Paperback)
The 2-Week Plan to Melt Fat, Kick Cravings, and Increase Your Natural Energy
Clean in 14 is a vegan, whole foods, and juice-based cleanse that not only flushes the body of toxins, but frees the mind of negative patterns, allowing the entire system to reset itself to a place of balance.
Author(s): Melissa Costello
 
 
Whole Body Reboot (Paperback)
The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss
What exactly is the superfood Incan diet, and what makes eating the Peruvian way so beneficial? In his third book, Manuel Villacorta lays out the important elements that make his dieting plan a well-seasoned recipe for long-lasting health.
 
 
Seed to Supper (Paperback)
Growing and Cooking Great Food No Matter Where You Live--100+ Delicious Recipes & Growing Tips for Windowsills to Wide Open Spaces
In Seed to Supper Tullock takes a novel approach to help growers succeed by organizing cooking and growing information by the nature and size of the garden space itself.
Author(s): John Tullock
 
 
Breast Cancer Smoothies (Paperback)
100 Delicious, Research-Based Recipes for Prevention and Recovery
Daniella Chace breaks down the complex topic of oncology nutrition and the specific dietary needs breast cancer creates, into simple recommendations for making delicious smoothies that support healing and a healthy lifestyle.
Author(s): Daniella Chace
 
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