In this expanded edition Janet Woititz, the mother of the ACoA movement, provides wisdom and information for all Adult Children of dysfunctional families.
In this long-awaited revision, Bradshaw explores ways to escape the tyranny of family-reinforced behavior traps and shows you how to make conscious choices that will transform your life.
"Self-worth is a choice, not a birthright," says Sharon Wegscheider-Cruse. On this positive note she leads us page-by-page from low self-esteem to the realization of our own self-worth.
This book describes how debilitating shame and guilt are created and fostered in childhood and how they manifest themselves in adulthood and intimate relationships.