From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living.
In this long-awaited revision, Bradshaw explores ways to escape the tyranny of family-reinforced behavior traps and shows you how to make conscious choices that will transform your life.
This book describes how debilitating shame and guilt are created and fostered in childhood and how they manifest themselves in adulthood and intimate relationships.