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Learning to Love Yourself (Paperback)
Finding Your Self-Worth
We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security.
List Price: $12.95
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Shame & Guilt (Paperback)
Masters of Disguise
This book describes how debilitating shame and guilt are created and fostered in childhood and how they manifest themselves in adulthood and intimate relationships.
List Price: $11.95
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The Drama Within (Paperback)
Psychodrama and Experiential Therapy
A wonderful and useful book both for practitioners of experiential therapy and for those who strive to understand psychodrama more thoroughly.
List Price: $15.95
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Memory and Abuse (Paperback)
Remembering and Healing the Effects of Trauma
Whitfield provides an analysis of the clinical aspects of traumatic forgetting and remembering and examines the controversy surrounding "false memory syndrome."
List Price: $16.95
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Co-Dependence - Healing the Human Condition (Paperback)
Healing the Human Condition
Packed with practical psychology and a strong respect for the spiritual, Dr. Whitfield helps you understand how to heal co-dependence from every perspective.
List Price: $14.95
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Mourning and Dancing (Paperback)
A Memoir of Grief and Recovery
A deeply touching story of the death of a young husband and father, and the grieving and healing of those who knew him.
List Price: $13.95
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The Complete ACOA Sourcebook (Paperback)
Adult Children of Alcoholics at Home, at Work and in Love
From one of the movement's most respected leaders, the complete resource for adult children of alcoholics.
List Price: $16.95
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Food Addiction (Paperback)
The Body Knows: Revised & Expanded Edition by Kay Sheppard
Kay Sheppard defines food addiction, trigger foods, and explains likely consequences. A lifetime eating plan shows you how to stick to a healthy diet.
Authors: Kay Sheppard
List Price: $11.95
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The Betrayal Bond (Paperback)
Breaking Free of Exploitive Relationships
In this groundbreaking book, Carnes explains victims' attachment to their abusers and how to the break bonds that trap them in destructive relationships.
List Price: $13.95
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The ACOA Trauma Syndrome (Paperback)
The Impact of Childhood Pain on Adult Relationships
Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships.
List Price: $16.95
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From the First Bite (Paperback)
A Complete Guide to Recovery from Food Addiction
Renowned food addiction expert Kay Sheppard gives you the tools you need to overcome a food addiction.
Authors: Kay Sheppard
List Price: $11.95
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Insatiable (Paperback)
The Compelling Story of Four Teens, Food and Its Power
Meet four unforgettable girls who will forever change the way you think about food.
Authors: Eve Eliot
List Price: $14.95
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Lifeskills for Adult Children (Paperback)
From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living.
List Price: $10.95
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The Law of Sobriety (Paperback)
Attracting Positive Energy for a Powerful Recovery
This marriage of theory and achievement offers a new style of addiction recovery—the Law of Attraction meets definite action steps—to create and maintain a clean and sober life filled with joy and purpose.
Authors: Sherry Gaba
List Price: $14.95
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Love Addict (Paperback)
Sex, Romance, and Other Dangerous Drugs
Giddy euphoria, an elevated heart rate, increased blood pressure, facial flushing, dilated pupils . . . these are the physical effects of 'falling in love' or being sexually aroused. These tell-tale signs of attraction are, in reality, caused by a cascade of electrical and chemical reactions in the reward centers of the brain, a reaction that also significantly increases feelings of well-being. But a lot of people simply can't move on, and many of them have been struggling to understand why they have no control over their urges to call, text, email, stalk, manipulate, pursue, fantasize, or beg another for their love or a chance to be physical. Not your run-of-the-mill clinical book on addiction, Love Addict approaches the topic from the lighter side, with a solid historical recap, a witty perspective, and celebrity commentary.
List Price: $14.95
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A Gift to Myself (Paperback)
A Personal Workbook and Guide to "Healing the Child Within"
Whitfield presents specific guidelines and exercises that allow you to extricate yourself from the chains of co-dependence.
List Price: $13.95
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Adult Children of Alcoholics (Paperback)
Expanded Edition
In this expanded edition Janet Woititz, the mother of the ACoA movement, provides wisdom and information for all Adult Children of dysfunctional families.
List Price: $12.95
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Addictive Relationships (Paperback)
Reclaiming Your Boundaries
A handbook for those who believe their relationships are destructive. Learn about the characteristics of addictive and healthy relationships.
Authors: Joy Miller
List Price: $9.95
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Perfect Daughters (Paperback)
Adult Daughters of Alcoholics
classic text and perenneial best-seller expanded and revised.
List Price: $14.95
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Gentle Reminders for Co-Dependents (Paperback)
Daily Affirmations
With insight and humor, Mitzi Chandler takes the co-dependent and adult child through the year with daily affirmations of hope and healing.
List Price: $9.95
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Daily Affirmations for Adult Children of Alcoholics (Paperback)
For Adult Children of Alcoholics
Affirmations are a way to discover personal awareness, spiritual potential and self-regard. Reading this book will give you an opportunity to nurture yourself and learn who you are and who you want to become.
List Price: $9.95
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Ghosts in the Bedroom (Paperback)
A Guide for the Partners of Incest Survivors
A guide to help you out of isolation and rejection.
Authors: Ken Graber
List Price: $11.95
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Healing the Shame that Binds You (Paperback)
Recovery Classics Edition
This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author.
Authors: John Bradshaw
List Price: $14.95
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The 12 Steps to Self-Parenting for Adult Children (Paperback)
List Price: $10.95
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Bradshaw On: The Family (Paperback)
A New Way of Creating Solid Self-Esteem
In this long-awaited revision, Bradshaw explores ways to escape the tyranny of family-reinforced behavior traps and shows you how to make conscious choices that will transform your life.
Authors: John Bradshaw
List Price: $13.95
HCIBooks.com: $11.16
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After the Tears (Paperback)
Helping Adult Children of Alcoholics Heal Their Childhood Trauma
The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed 'normal,' and you may not even realize the level of affect alcohol still has on your adult life—whether or not you drink.
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Cocked & Loaded (Paperback)
After doing time for a murder he committed during an alcoholic blackout, Richard Broom offers the confessions of an alcoholic through his frank, unvarnished, and darkly funny memoir Cocked and Loaded.
Authors: Richard Broom
List Price: $14.95
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Before It's Too Late (Paperback)
Helping Women in Controlling or Abusive Relationships
Learn why women stay in bad relationships, how these relationships evolve and how to free yourself from them.
List Price: $12.95
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Compelled to Control (Paperback)
Recovering Intimacy in Broken Relationships
Learn how to approach broken relationships in new ways and leave the destructive patterns of perfectionism and self-justification behind.
List Price: $11.95
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Choicemaking (Paperback)
For Spirituality Seekers, Co-Dependents and Adult Children
Learn how being an effective choicemaker is the key to your personal transformation.
List Price: $13.95
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Facing the Dragon (Paperback)
How a Desperate Act Pulled One Addict Out of Methamphetamine Hell
 In Facing the Dragon, readers will witness the slow, agonizing metamorphosis of a good-looking high school athlete into a violent, drug-dealing, psychotic wife beater whose children were terrified of him. In graphic detail, they will relive his suicide attempts and then walk alongside him as he endures countless surgeries to reconstruct his decimated face and learns how to cope with his hideous disfigurement.
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Hannah (Paperback)
My True Story of Drugs, Cutting, and Mental Illness
Hannah has engaged in dangerous behaviors--from pill popping and excessive dieting to cutting--and paid a high price. Her depression, self-harm, and suicidal tendencies have landed her in rehab and therapy and with a diagnosis of borderline personality disorder.
List Price: $7.95
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Healing Trauma Through Self-Parenting (Paperback)
The Codependency Connection
Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, Ph.D., and Phil Diaz, M.S.W., authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.
List Price: $14.95
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Slipping Through the Cracks (Paperback)
Intervention Strategies for Clients with Multiple Addictions and Disorders
Authors: Mark Sanders
List Price: $14.95
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Adult Children Secrets of Dysfunctional Families (Paperback)
The Secrets of Dysfunctional Families
A powerful definition of dysfunctional families providing an explanation of what happens and how it can be rectified.
List Price: $11.95
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An Adult Child's Guide to What's Normal (Paperback)
Recovery for adults who grew up in troubled homes isn't as simple as it may appear. This book offers concise strategies for escaping these traps.
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Spirituality and Recovery (Paperback)
A Classic Introduction to the Difference Between Spirituality and Religion in the Process of Healing
Spirituality is recognizing that we have the power to change the things in our lives that bring us pain. Whether it's simply a life in need of greater positivity or a life ravaged by addiction, each of us holds the key to initiating the healing process. Spirituality is recovery.
Authors: Leo Booth
List Price: $12.95
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The Wisdom of Letting Go (Paperback)
The Path of the Wounded Soul
The Wisdom of Letting Go guides you toward a path of personal development through forgiveness and acceptance of yourself and others. Spiritual leader Leo Booth offers healing advice and inspirational messages on matters of love, codependency, spirituality, separation, divorce, sexism, racism, violence, sickness, and death.
Authors: Leo Booth
List Price: $12.95
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Understanding Codependency, Updated and Expanded (Paperback)
The Science Behind It and How to Break the Cycle
The groundbreaking book Understanding Co-Dependency ushered in a new way of thinking about codependency and helped millions of people discover if they were co-dependent, if they were living with a co-dependent, and how to break the cycle. Now, in this revised edition, Joseph Cruse, founding medical director of The Betty Ford Center, provides findings and insights into codependency.
List Price: $10.95
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Marriage On The Rocks (Paperback)
Learning to Live with Yourself and an Alcoholic
From the author of the New York Times bestseller Adult Children of Alcoholics -- an invaluable guide for women dealing with alcoholic partners.
List Price: $10.95
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Beating Ana (Paperback)
How to Outsmart Your Eating Disorder and Take Your Life Back
Imagine a world in which is it easy to find someone to turn to who understands your struggles, identifies with your wounds, and knows how lonely and scary it feels to live inside your skin. No longer would you have to feel ashamed, hopeless, or helpless when you resolve each day to beat your eating disorder, only to fall down again.
Authors: Shannon Cutts
List Price: $14.95
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"I Don't Smoke!" (Paperback)
A Guidebook to Break Your Addiction to Nicotine
Using powerful and positive affirmations and methods for retraining the addicted brain, "I Don't Smoke!" offers real hope to those suffering from nicotine addiction by equating smoking cessation to a life-changing and joyful adventure and boasting a 72% success rate at the end of one year.
Authors: Joseph Cruse
List Price: $12.95
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iWant (Hardcover)
My Journey from Addiction and Overconsumption to a Simpler, Honest Life
In iWant, investigative journalist and author Jane Velez-Mitchell traces her unique quest for an addiction-free life over the course of many years, detailing her struggles to stop drinking, smoking, overeating, and overworking. During this journey, Velez-Mitchell comes closer to discovering her authentic self, embracing her ethnic identity, and accepting her true sexual orientation.
List Price: $24.95
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Healing the Child Within (Paperback)
Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)
Dr. Whitfield presents a road map from discovery to recovery. It will help you create the gift of personal freedom in your own life.
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Alexis (Paperback)
My True Story of Being Seduced By an Online Predator
Alexis Singer describes how she encountered an older man on a message board and how he posed as a friend and father figure who could support and advise her when her own father was physically and emotionally absent.
Authors: Alexis Singer
List Price: $7.95
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iWant (Audio CD)
My Journey from Addiction and Overconsumption to a Simpler, Honest Life
In iWant, Jane Velez-Mitchell shares her candid and engaging story of the true adventure of her life, a journey of self-discovery that is still in full throttle. As she searches for the ultimate joy and freedom that come from living a compassionate life, she challenges all of us to learn from her examples to end destructive behaviors and embrace a meaningful existence alongside one another.
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The Lost Boy (Paperback)
A Foster Child's Search for the Love of a Family
You won't be able to put down this harrowing but ultimately uplifting true story. Sequel to A Child Called It.
Authors: Dave Pelzer
List Price: $12.95
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iWant (Paperback)
My Journey from Addiction and Overconsumption to a Simpler, Honest Life
In iWant, Jane Velez-Mitchell shares her candid and engaging story of the true adventure of her life, a journey of self-discovery that is still in full throttle. As she searches for the ultimate joy and freedom that come from living a compassionate life, she challenges all of us to learn from her examples to end destructive behaviors and embrace a meaningful existence alongside one another.
List Price: $14.95
HCIBooks.com: $11.96
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Unplugged (Paperback)
My Journey into the Dark World of Video Game Addiction
A fabulously written and gripping tale, Unplugged takes you on a journey through the author's semireclusive life with video games at the center of his experiences.
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An Officer and a Junkie (Paperback)
From West Point to the Point of No Return
An Officer and a Junkie is Winder's documented cautionary tale of his battle with substance abuse and dependency.
List Price: $15.95
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Emotional Sobriety (Paperback)
From Relationship Trauma to Resilience and Balance
Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them?
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Say Yes to Your Spirit (Paperback)
A Personal Journey for Developing Spirituality, Recovery, and Healing
Say Yes to Your Spirit encourages readers to tap into their inner spirit to overcome any of life's detours and learn to find and appreciate the blessings in life that are always alive.
Authors: Leo Booth
List Price: $12.95
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Awakening to Mindfulness (Paperback)
10 Steps for Positive Change
Mindfulness is a state of consciousness that fosters heightened awareness of the self, of the senses, and of the outside world.
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Living Jonathan's Life (Paperback)
A Doctor's Descent Into Darkness & Addiction
A true story of identical twin brothers, each fighting similar physical and emotional battles. One would lose his life; the other would nearly self-destruct.
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Sex Addicts Anonymous (Paperback)
Attending SAA meetings starts us on a new way of life. But while the SAA fellowship supports our recovery, the actual work of recovery is described in the Twelve Steps.
Authors: N/A
List Price: $14.00
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Relationships from Addiction to Authenticity (Paperback)
Understanding Co-Sex Addiction – A Spiritual Journey to Wholeness and Serenity
Relationships from Addiction to Authenticity is a 12-step spiritual recovery guide written by two survivors of—and experts in—co-sex addiction and is an advocate for restoring the Sacred Feminine Voice that has been muted through co-sex addiction.
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Trauma and Addiction (Paperback)
Ending the Cycle of Pain Through Emotional Literacy
Identifying the connection between trauma and addiction will help us break free of the destructive cycle they so often engender.
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Anger (Paperback)
Deal with It, Heal with It, Stop It from Killing You
William DeFoore provides a compelling read with practical solutions to one of society's most pressing concerns-anger and rage.
List Price: $12.95
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Freedom from Addiction (Paperback)
The Chopra Center Method for Overcoming Destructive Habits
For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better.
List Price: $14.95
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Understanding Addiction and Recovery Through a Child's Eyes (Paperback)
Hope, Help, and Healing for Families
Understanding Addiction and Recovery Through a Child's Eyes shares the poignant and profound healing journeys of children who have found their voice and reclaimed their sense of self-worth. Each story reminds us that children have a unique way of viewing the world
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The Dark Night of Recovery (Paperback)
Conversations from the Bottom of the Bottle
Destined to become a recovery classic, this compelling story gives you an honest view of hitting bottom and the compelling spiritual struggle of climbing back to the top.
Authors: Edward Bear
List Price: $9.95
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Food Addiction: Healing Day by Day (Paperback)
Daily Affirmations
Find Your Way to Freedom from Food Addiction—One Day at a Time!
Authors: Kay Sheppard
List Price: $18.95
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The Missing Peace (Hardcover)
Solving the Anger Problem for Alcoholics, Addicts and Those Who Love Them
John Lee, well known as a pioneer in both the recovery and men's movements, shares his proven anger release method for people in recovery and those who love them
Authors: John Lee
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My Recovery (Paperback)
A Personal Plan for Healing
Bestselling author, physician and psychotherapist provides an essential plan for recovering from any illness—mind, body or spirit.
List Price: $9.95
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The Wellness-Recovery Connection (Paperback)
Charting Your Pathway to Optimal Health While Recovering from Alcoholism and Drug Addiction
A leading wellness advocate offers a step-by-step holistic plan for people in recovery and their families - a personalized blueprint for adding years to their life while fully embracing the joy of recovery.
List Price: $16.95
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My Soul Said to Me (Paperback)
An Unlikely Journey Behind the Walls of Justice
This unforgettable memoir of human suffering, courage and triumph journeys into the dark and deadly corridors of our prisons.
List Price: $12.95
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Beyond the Bedroom (Paperback)
Healing for Adult Children of Sex Addicts
A leading expert offers a new explanation of the damage caused by our parents' relationship issues and helps us final stop the cycle of unfulfilling personal relationships.
List Price: $14.95
HCIBooks.com: $3.74
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Learning to Balance Your Life (Paperback)
6 Powers to Restore Your Energy and Spirit
Sharon Wegscheider-Cruse sparked a movement with her book Learning to Love Yourself; this follow-up book, Learning to Balance Your Life, offers practical answers for anyone struggling with the all-important issue of maintaining balance in their lives.
List Price: $11.95
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Living Light As A Feather (Paperback)
How to Find Joy in Every Day and a Purpose in Every Problem
Bestselling author of Time for Joy shares a process for finding joy, which she developed after the loss of her son.
Authors: Ruth Fishel
List Price: $11.95
HCIBooks.com: $2.99
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A Teen's Guide to Living Drug Free (Paperback)
The authors of the best-selling Taste Berries for Teens™ series guide teens through life's toughest challenges.
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