In this long-awaited revision, Bradshaw explores ways to escape the tyranny of family-reinforced behavior traps and shows you how to make conscious choices that will transform your life.

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Destined to become a recovery classic, this compelling story gives you an honest view of hitting bottom and the compelling spiritual struggle of climbing back to the top.

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Identifying the connection between trauma and addiction will help us break free of the destructive cycle they so often engender.

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Renowned food addiction expert Kay Sheppard gives you the tools you need to overcome a food addiction.

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Meet four unforgettable girls who will forever change the way you think about food.

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classic text and perenneial best-seller expanded and revised.

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For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better.

Authors: David Simon, M.D., Deepak Chopra

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