All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift.

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Based on the author's life experience with chronic illness and pain. Entries address both chronic illness and chronic pain with an eye to guiding the reader to greater acceptance and an improved outlook on life. A perfect companion title to CRP's other Pain Recovery titles.

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There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be.

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Kay Sheppard defines food addiction, trigger foods, and explains likely consequences. A lifetime eating plan shows you how to stick to a healthy diet.

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Words can inspire, motivate and change us if we let them. Words can lift us to action. Words can move us to anger and rage or to love and tears. Most important, words can heal.

List Price: $8.95 HCIBooks.com: $7.16

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Affirmations are a way to discover personal awareness, spiritual potential and self-regard. Reading this book will give you an opportunity to nurture yourself and learn who you are and who you want to become.

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More than 350 insightful quotations from luminaries, past and present, provide advice on finding meaning and purpose in life. Torregrossa's 250+ illustrations make this work a masterpiece.

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The must-have companion book for any weight-loss program.

Authors: Jack Canfield, Mark Victor Hansen, Patricia Lorenz

List Price: $14.95 HCIBooks.com: $10.47

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Chicken Soup delivers the perfect pocket-sized support group for everyone on the path to becoming whole.

Authors: Jack Canfield, Mark Victor Hansen, Tian Dayton, Ph.D., Gary Seidler, Peter Vegso, Theresa Peluso, Robert J. Ackerman, Rokelle Lerner

List Price: $14.95 HCIBooks.com: $10.47

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An endearing book that will help you make important changes in your life—from career and relationships to parenting and health.

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Offering knowledge and insight she has gained through the years as a therapist and women's workshop leader, author Sharon Wegsheider-Cruse offers 365 affirmations with a fresh approach to classic challenges, helping women to embrace and celebrate the true blessings of being a woman.

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These 611 self-esteem builders will give you new direction and guide you through each day with easy-to-apply reminders that show you how to empower yourself and restore the meaning and quality that bring balance to your life.

Authors: Jamey McCullers, Bryan E. Robinson, Ph.D.

List Price: $8.95 HCIBooks.com: $7.16

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