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Books of Affirmations, Daily Inspirations, Motivational Journals

Affirmations are powerful tools for change. As most experts tell us, change is not easy, but it is possible if we are willing to accept help from others and willing to believe in our own strength and confidence, even when we don't "feel" confident. Daily affirmations are like nudges of support we give ourselves to help us get through the minute, the hour or the day. And when you've finished your affirmations and journal entries, the feeling of accomplishment is tangible.


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365 Days of Taste-Berry Inspiration for Teens (Epub)
A taste berry a day is just what you need!
List Price: $12.95
HCIBooks.com: $3.24
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Affirmations for the Inner Child (Epub)
All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift.
List Price: $6.95
HCIBooks.com: $5.56
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Beating Ana (Epub)
How to Outsmart Your Eating Disorder and Take Your Life Back
Imagine a world in which is it easy to find someone to turn to who understands your struggles, identifies with your wounds, and knows how lonely and scary it feels to live inside your skin. No longer would you have to feel ashamed, hopeless, or helpless when you resolve each day to beat your eating disorder, only to fall down again.
Authors: Shannon Cutts
List Price: $14.95
HCIBooks.com: $11.96
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Change Almost Anything in 21 Days (Epub)
Recharge Your Life with the Power of Over 500 Affirmations
An endearing book that will help you make important changes in your life—from career and relationships to parenting and health.
Authors: Ruth Fishel
List Price: $14.95
HCIBooks.com: $11.96
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Daily Affirmations for Adult Children of Alcoholics (Epub)
For Adult Children of Alcoholics
Affirmations are a way to discover personal awareness, spiritual potential and self-regard. Reading this book will give you an opportunity to nurture yourself and learn who you are and who you want to become.
List Price: $9.95
HCIBooks.com: $7.96
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Daily Affirmations for Forgiving and Moving On (Epub)
There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be.
List Price: $9.95
HCIBooks.com: $7.96
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Food Addiction (Epub)
The Body Knows: Revised & Expanded Edition by Kay Sheppard
Kay Sheppard defines food addiction, trigger foods, and explains likely consequences. A lifetime eating plan shows you how to stick to a healthy diet.
Authors: Kay Sheppard
List Price: $11.95
HCIBooks.com: $9.56
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