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Books of Affirmations, Daily Inspirations, Motivational Journals

Affirmations are powerful tools for change. As most experts tell us, change is not easy, but it is possible if we are willing to accept help from others and willing to believe in our own strength and confidence, even when we don't "feel" confident. Daily affirmations are like nudges of support we give ourselves to help us get through the minute, the hour or the day. And when you've finished your affirmations and journal entries, the feeling of accomplishment is tangible.


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365 Days of Taste-Berry Inspiration for Teens (Paperback)
A taste berry a day is just what you need!
List Price: $12.95
HCIBooks.com: $3.24
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Affirmations for the Inner Child (Paperback)
All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift.
List Price: $9.95
HCIBooks.com: $5.56
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Beating Ana (Paperback)
How to Outsmart Your Eating Disorder and Take Your Life Back
Imagine a world in which is it easy to find someone to turn to who understands your struggles, identifies with your wounds, and knows how lonely and scary it feels to live inside your skin. No longer would you have to feel ashamed, hopeless, or helpless when you resolve each day to beat your eating disorder, only to fall down again.
Authors: Shannon Cutts
List Price: $14.95
HCIBooks.com: $11.96
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Change Almost Anything in 21 Days (Paperback)
Recharge Your Life with the Power of Over 500 Affirmations
An endearing book that will help you make important changes in your life—from career and relationships to parenting and health.
Authors: Ruth Fishel
List Price: $14.95
HCIBooks.com: $11.96
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Daily Affirmations for Adult Children of Alcoholics (Paperback)
For Adult Children of Alcoholics
Affirmations are a way to discover personal awareness, spiritual potential and self-regard. Reading this book will give you an opportunity to nurture yourself and learn who you are and who you want to become.
List Price: $9.95
HCIBooks.com: $7.96
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Daily Affirmations for Forgiving and Moving On (Paperback)
There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be.
List Price: $9.95
HCIBooks.com: $7.96
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Food Addiction (Paperback)
The Body Knows: Revised & Expanded Edition by Kay Sheppard
Kay Sheppard defines food addiction, trigger foods, and explains likely consequences. A lifetime eating plan shows you how to stick to a healthy diet.
Authors: Kay Sheppard
List Price: $11.95
HCIBooks.com: $9.56
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Food Addiction: Healing Day by Day (Paperback)
Daily Affirmations
Find Your Way to Freedom from Food Addiction—One Day at a Time!
Authors: Kay Sheppard
List Price: $18.95
HCIBooks.com: $15.16
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Gentle Reminders for Co-Dependents (Paperback)
Daily Affirmations
With insight and humor, Mitzi Chandler takes the co-dependent and adult child through the year with daily affirmations of hope and healing.
List Price: $9.95
HCIBooks.com: $5.56
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Laffirmations (Paperback)
1001 Ways to Add Humor to Your Life and Work
Joel Goodman brings you 52 weeks of ideas to strengthen your sense of humor.
Authors: Joel Goodman
List Price: $9.95
HCIBooks.com: $7.96
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One Foot in Front of the Other (Paperback)
Daily Affirmations for Recovery
365 days of inspiration for the recovery journey, filled with wisdom to ground, guide, and renew the spirit.
List Price: $14.95
HCIBooks.com: $11.96
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The Little Book of Wisdom (Paperback)
More than 350 insightful quotations from luminaries, past and present, provide advice on finding meaning and purpose in life. Torregrossa's 250+ illustrations make this work a masterpiece.
List Price: $8.95
HCIBooks.com: $7.16
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Time for Joy (Paperback)
Daily Affirmations
Words can inspire, motivate and change us if we let them. Words can lift us to action. Words can move us to anger and rage or to love and tears. Most important, words can heal.
Authors: Ruth Fishel
List Price: $8.95
HCIBooks.com: $7.16
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What If . . . (Paperback)
Daily Thoughts for Those Who Worry Too Much
Learn how to deal with your stress by flowing with your usual response (worry) recognizing the feelings of worry and looking for the opportunity in each situation.
List Price: $8.95
HCIBooks.com: $7.16
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Wisdom for Everyday Living (Hardback)
365 Days of Inspiration from America's Most Influential Christian Leaders
Wisdom for Everyday Living is a 365-daily devotional to deepen your faith and buoy your spirit, sharing favorite Scriptures and reflections from 100 diverse and respected thought leaders of prominent Christian churches, colleges, and organizations.
List Price: $19.95
HCIBooks.com: $15.96
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Wrinkles Don't Hurt (Paperback)
Daily Meditations on the Joy of Aging Mindfully
A longing for purpose, happiness, and inner peace are rooted deeply in the soul of each of us. As we grow older, some might feel that these qualities are unattainable.Others feel complacent, often losing interest in things that once gave them pleasure and fulfilment, while others struggle with the inevitable changes in health and energy that are a natural part of life.  In tough economic times, many people who had retired or who were close to retiring, realize they must still work. Mindfulness is a powerful practice that can alleviate stress and help people through all of life's ups and downs with more optimism and serenity. Wrinkles Don't Hurt guides readers to be fully present in each moment while letting go of the fears of the future. Written in a page-a-day format, the book is filled with affirmations, illustrations, and suggestions to help readers stay sharp and make the most of each day.
Authors: Ruth Fishel
List Price: $14.95
HCIBooks.com: $11.96
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