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Books of Affirmations, Daily Inspirations, Motivational Journals

Affirmations are powerful tools for change. As most experts tell us, change is not easy, but it is possible if we are willing to accept help from others and willing to believe in our own strength and confidence, even when we don't "feel" confident. Daily affirmations are like nudges of support we give ourselves to help us get through the minute, the hour or the day. And when you've finished your affirmations and journal entries, the feeling of accomplishment is tangible.


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Laffirmations (Paperback)
1001 Ways to Add Humor to Your Life and Work
Joel Goodman brings you 52 weeks of ideas to strengthen your sense of humor.
Author(s): Joel Goodman
 
 
Food Addiction (Paperback)
The Body Knows: Revised & Expanded Edition by Kay Sheppard
Kay Sheppard defines food addiction, trigger foods, and explains likely consequences. A lifetime eating plan shows you how to stick to a healthy diet.
Author(s): Kay Sheppard
 
 
Daily Affirmations for Forgiving and Moving On (Paperback)
There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be.
Author(s): Tian Dayton
 
 
Affirmations for the Inner Child (Paperback)
All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift.
Author(s): Rokelle Lerner
 
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Featured Books

Laffirmations (Paperback)

Food Addiction (Paperback)

Time for Joy (Paperback)

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