All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift.

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Learn how to deal with your stress by flowing with your usual response (worry) recognizing the feelings of worry and looking for the opportunity in each situation.

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Words can inspire, motivate and change us if we let them. Words can lift us to action. Words can move us to anger and rage or to love and tears. Most important, words can heal.

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More than 350 insightful quotations from luminaries, past and present, provide advice on finding meaning and purpose in life. Torregrossa's 250+ illustrations make this work a masterpiece.

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Based on years of experience, author, speaker and renowned stress management expert Brian Luke Seaward wrote The Art of Calm, a compendium of practical and powerful ways to bring a sense of peace into readers' lives almost instantaneously.

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From teaching us to tie our shoes to parallel park, from outfitting us for our first dance or our first day in the dorm room, our moms have been our chief counselors, cheerleaders, critics, chauffeurs, and chefs.

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With insight and humor, Mitzi Chandler takes the co-dependent and adult child through the year with daily affirmations of hope and healing.

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