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Food Addiction (Paperback)
The Body Knows: Revised & Expanded Edition by Kay Sheppard
Kay Sheppard defines food addiction, trigger foods, and explains likely consequences. A lifetime eating plan shows you how to stick to a healthy diet.
Author(s): Kay Sheppard
 
 
Daily Affirmations for Forgiving and Moving On (Paperback)
There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be.
Author(s): Tian Dayton
 
 
Affirmations for the Inner Child (Paperback)
All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift.
Author(s): Rokelle Lerner
 
 
A Gift to Myself (Paperback)
A Personal Workbook and Guide to "Healing the Child Within"
Whitfield presents specific guidelines and exercises that allow you to extricate yourself from the chains of co-dependence.
 
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