Lyrical, eye-opening, and highly perceptive with unexpected twists and turns

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Based on years of experience, author, speaker and renowned stress management expert Brian Luke Seaward wrote The Art of Calm, a compendium of practical and powerful ways to bring a sense of peace into readers' lives almost instantaneously.

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The easiest and most compassionate program you'll ever find, Female Brain Gone Insane will guide you step by step through the scary maze of self-doubt and fear. You will learn how to listen to and identify your own symptoms to get started on your emotional rescue plan and take action toward sanity right now.

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In Regaining Your Self, Dr. Sacker introduces and defines this concept for you, explaining that in order to move away from the Eating Disorder Identity, you must transition to a new identity.

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This breakthrough approach to finding happiness and fulfillment from best-selling author Edward Hallowell, is unlike any book available today.

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Happiness Is. It exists hidden within every moment. Sometimes easy to achieve; often times elusive and hard to keep. With a bright and refreshingly contemporary pen, a groundbreaking psychiatrist shows exactly where it is hiding.

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If you wish to know what self-esteem depends on, how to nurture it in our children, support it in our schools, encourage it in organizations, strengthen it in psychotherapy or develop it in yourself, you need this book.

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This book is about empowerment. It is about fulfilling your needs, dreams, and aspirations without being trapped by feelings that society has taught you to ignore.

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"Noah benShea is 'The Compass' because his wisdom, compassion, and humor have helped so many of us find our way." —Larry King

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Bestselling author Ned Hallowell shows that forgiveness is strength—and essential to living a healthy, happy life.

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In a book that gets more timely by the day, bestselling author Ned Hallowell shows that forgiveness is strength - and also that it's essential to living a healthy, happy life.

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There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be.

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