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Now In: HCI → Good and Mad
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List Price: $12.95 HCIBooks.com: $3.24
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Book Description
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Peek Inside
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Read an Excerpt
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About the Authors
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Book Details
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Best-selling author and anger expert Jane Middelton-Moz and friends have created a unique tool to help people change their anger experiences from problem to power. Good and Mad's highly effective and accessible approach combines knowledge and tested methods with compelling stories, innovative exercises and journaling prompts, all illustrated by a series of cartoon strips whose characters demonstrate, in comical fashion, the foibles and pitfalls of anger.
Designed to deal with a serious subject in an accessible way, this book takes an approach that is lighthearted and compassionate, showing readers how to make anger management interesting and fun, without ever making fun of the complex emotion.
Readers are sure to enjoy and benefit from the elements created expressly for this book: original cartoons, "Mad Pad"journaling and "Anger-obics" exercises-techniques that teach how to access anger's wisdom and heal its unhealthy habits. As readers enjoy the cartoons and laugh with character Tiffani and her friends, they will undoubtedly agree with and relate to her insights. Readers will be delightfully surprised to find more fun and freedom in life as a result of reading this book long before they reach the last page. |
Jane Middelton-MozJane Middelton-Moz is an internationally known speaker and author with more than forty years of experience in consultation, training, and community intervention. She is the director of the Middelton-Moz Institute. (See http://www.middeltonmozinstitute.org.) Ms. Middelton-Moz has served on the Board of NACOA (National Association of Children of Alcoholics) and the Advisory Board of NANACOA (National Association of Native American Children of Alcoholics). She has a Master's degree in Clinical Psychology and has held numerous direct service, management, and executive positions in large non-profit corporations and community agencies.
Skilled at meeting the particular needs of an organization, Ms. Middelton-Moz is a dynamic keynote presenter and is known for her highly successful "hands on, participant driven " workshops. She is recognized for her work in the areas of adult children of alcoholics, multi-generational grief and trauma in individuals, families and communities, ethnic and cultural awareness, anger, cultural self-hate, differential diagnosis, values in the workplace and in families, empowering employees and creating positive work place environments.
Ms. Middelton-Moz has appeared on national television shows including Oprah, Maury Povich, and Montel Williams, on the Discovery Channel, and has had her own PBS special. She has also been quoted in US News and World Report and The Washington Post business sections on issues related to the high cost of negativity, bullying, mobbing, and unhealthy anger in the workplace.
She is the author of Children of Trauma: Rediscovering Your Discarded Self, Shame and Guilt: Masters of Disguise, Boiling Point: Dealing with the Anger in Our Lives, Boiling Point: The Workbook, Welcoming our Children to a New Millennium: A Daybook of Hopes and Wishes for the Future, Values from the Front Porch: Remembering the Wisdom of Our Grandmothers and co-author of: After the Tears: Reclaiming the Personal Losses of Childhood, Bullies: From the Playground to the Boardroom — Strategies for Survival, The Ultimate Guide to Transforming Anger: Dynamic Tools for Healthy Relationships. [ More]
Lisa TenerLisa Tener, M.S., leads workshops and women's spirituality circles, and has appeared on ABC World News Tonight with Peter Jennings, as well as on other television and radio programs. She has been quoted in the Boston Globe, Family Circle, Hope magazine, and many local newspapers and publications. Her studies in alternative healing modalities led her to develop the concept of Anger-obics(SM). She received her bachelor's and master's degrees from MIT's Sloan School of Management. [ More]
Peaco ToddPeaco Todd, M.A., is a syndicated cartoonist and writer, whose book and illustration credits include: The Girl's Guide to Football; Frame by Frame; Rainbow Kids; Family Matters; Talk It Out; and The Joy of Divorce. Since 1991 she has spoken nationwide on cartoons as a communications strategy, and has also been a regular commentator on NPR's The Cultivated Gardener. [ More]
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Inventory: Available usually ships within 24–48 hours
ISBN-10: 0757301029
ISBN-13: 9780757301025
HCI-Item: 1029
Book Format: Paperback
Page Count: 300
Publication Date: 9/30/2003
Category: Self Help/Psychology
Series:
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