You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:
Do you know what healthy people do?
Do you know what is "normal"?
Do you know how to ask unwanted guests to leave?
In An Adult Child's Guide to What's "Normal", John and Linda Friel have written a practical guide to living a healthy life. Your parents may not have been able to teach you social skills but it is not too late to learn them now.
Read this guide and learn how to respond to the challenges, problems and traps that we are faced with daily.
John C. Friel, Ph.D., is an internationally recognized author and speaker as well as a skilled clinician. He is a psychologist in private practice St. Paul, Minnesota, and Reno, Nevada, who has sold over 500,000 books co-authored with his wife, Linda, and is the national director of the ClearLife® Clinic Program. Since 1980, John has consulted, trained, conducted seminars, and presented engaging keynote addresses for business and industry, hospitals, mental health clinics, government agencies, lawyers, doctors, and many more.
Linda Olund Friel, M.A., is known throughout the U.S., Canada, England, and Ireland for her therapeutic and training expertise in the areas of family systems, survivors of unhealthy childhoods, depression, anxiety, addictions and personality disorders. She is cofounder and national director of the ClearLife® Clinic, which is a special three-and-a-half-day therapy program to help people move beyond the painful patterns of childhood shortages.