In his Andes diet, Villacorta provides simple but thorough explanations of terms and concepts using an appealing page layout with beautiful color photography, bullet points, and sidebars summarizing each benefit. Using the core principles from Eating Free he proves to readers that they can achieve a super-health plan, be able to cook from scratch, dine with elegance and reduce stress.
Manuel Villacorta, MS, RD, (San Francisco, CA) is one of the leading weight loss and nutrition experts in the country. He is a national spokesperson for the Academy of Nutrition and Dietetics, health blog contributor for The Huffington Post, on-air contributor for Univision, and health and lifestyle contributor for Fox News Latino. Manuel's practice, MV Nutrition, has served thousands of people and received three consecutive "Best Bay Area Dietitian" awards from the San Francisco Chronicle and Citysearch. Visit Manuel at www.EatingFree.com.