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KAY SHEPPARD, M.A., is a recovering food addict and the bestselling author of Food Addiction: The Body Knows. Since its publication in 1993, the book has become a primary resource for food addicts, bulimics and compulsive overeaters. It is currently on the conference-approved literature list of two Twelve-Step programs for food addicts. Sheppard is a licensed mental health counselor and a certified eating disorders specialist. She conducts five-day intensive stabilization and weekend workshops for food addicts worldwide. She is a charter member of the International Association of Eating Disorders Professionals and the host of the Food Addiction Conference for America Online's Addictions and Recovery Forum. She manages a message board and handles hundreds of e-mails every week from food addicts looking for solutions. Her personal recovery began in 1967. She lives in Florida.

You can contact Kay Sheppard via email at

Food Addiction: Healing Day by Day (Paperback)
List Price: $18.95 $13.27

Food Addiction (Paperback)
List Price: $11.95 $9.56

From the First Bite (Paperback)
List Price: $11.95 $8.37
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