Troy Amdahl (Phoenix, Arizona) is a Rochester, Minnesota, native and co-author with Dave Braun of the international bestselling book Oola: Find Balance in an Unbalanced World. The OolaGuru, he graduated cum laude from Northwestern Health Sciences University, then became a devoted husband and father, and a successful businessman who traveled the world, retired debt-free at 42, and was an Ironman triathlete. Once a year, he and a group of friends—including Dave, the OolaSeeker who sought him out as a mentor— would meet to set goals and find balance and growth in the key areas of life, the synthesis of which became the philosophy and movement that is Oola. Today, Troy and Dave travel the country in a 1970 VW Surf Bus, speaking to groups, collecting dreams, and helping people find balance, purpose, and growth through the 7 F's of Oola. Visit

Oola for Women (Paperback)

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