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From Belly Fat to Belly Flat (Paperback)
How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body
It's an all-too-common problem once you hit thirty: Despite your best efforts, you just can't seem to lose the extra weight around your middle, and you look in the mirror wondering what month and year you lost your waistline.
 
 
Oola for Women (Paperback)
Find Balance in an Unbalanced World-How to Balance the 7 Key Areas of Life
Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. That's what 'living Oola' means—and it's not only an attainable goal, but a well-deserved reward.
 
 
Oola (Paperback)
Find Balance in an Unbalanced World--The Seven Areas You Need to Balance and Grow to Live the Life of Your Dreams
Oola is a 'state of awesomeness,' it's when your life is balanced and growing in the 7 key areas of life (Fitness, Finance, Family, Field, Faith, Friends, and Fun). Take the steps, reach your milestones, and achieve your OolaLife.
 
 
The Schwarzbein Principle (Paperback)
The Truth about Losing Weight, Being Healthy and Feeling Younger
The latest evolution in health and fitness, this book will revolutionize the way you look at eating, losing weight and maintaining optimal health.
 
 
The Schwarzbein Principle II, The "Transition" (Paperback)
A Regeneration Program to Prevent and Reverse Accelerated Aging
Cure your metabolism with this personalized regeneration program that helps you prevent and reverse accelerated aging.
 
 
From Hormone Hell to Hormone Well (Paperback)
Straight Talk Women (and Men) Need to Know to Save Their Sanity, Health, and—Quite Possibly—Their Lives
For the past several decades, the traditional medical community has by and large ignored, misdiagnosed, and mistreated millions of women and men suffering from symptoms of hormone imbalance such as weight gain, low sex drive, fatigue, hot flashes, foggy thinking and depression.
 
 
Flat Belly 365 (Paperback)
The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation, and Feel Great All Year Long
A healthy gut—fueled by superfoods, anti-inflammatory fats and prebiotic and probiotic foods—can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health.
 
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