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The Practice (Paperback)
Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The Practice.
Author(s): Barb Schmidt
Female Brain Gone Insane (Paperback)
An Emergency Guide For Women Who Feel Like They Are Falling Apart
The easiest and most compassionate program you'll ever find, Female Brain Gone Insane will guide you step by step through the scary maze of self-doubt and fear. You will learn how to listen to and identify your own symptoms to get started on your emotional rescue plan and take action toward sanity right now.
From Belly Fat to Belly Flat (Paperback)
How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body
It's an all-too-common problem once you hit thirty: Despite your best efforts, you just can't seem to lose the extra weight around your middle, and you look in the mirror wondering what month and year you lost your waistline.
From Hormone Hell to Hormone Well (Paperback)
Straight Talk Women (and Men) Need to Know to Save Their Sanity, Health, and—Quite Possibly—Their Lives
For the past several decades, the traditional medical community has by and large ignored, misdiagnosed, and mistreated millions of women and men suffering from symptoms of hormone imbalance such as weight gain, low sex drive, fatigue, hot flashes, foggy thinking and depression.
Bipolar and Pregnant (Paperback)
How to Manage and Succeed in Planning and Parenting While Living with Manic Depression
In Bipolar and Pregnant, Kristin K. Finn shares her insights and techniques that she developed through two pregnancies, as well as the advice of her esteemed team of experts.
Author(s): Kristin K. Finn
Superhealing (Paperback)
Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being
From Hippocrates in ancient Greece to the medical healers of today, the impact that the mind-body connection has had on overall health has been widely recognized. And while advancements in technology are vast, the constraints of conventional medicine are an impediment to successfully preventing, reversing, or addressing the causes of chronic diseases—diseases such as diabetes, high blood pressure, obesity, arthritis, acid reflux, cancer, and more. At times, these advancements have even proven fatal.
The Fountain of Truth (Paperback)
Outsmart Hype, False Hope, and Heredity to Recalibrate How You Age
As a speaker on women's health and the CEO of an internationally recognized anti-aging center of excellence, Genie James knows all too well that many women are spending too much money, time, and worry battling thickening waists, wrinkles, memory loss, and low libido. Besieged by a mountain of anti-aging information and products, James found too much of it was marketing hype written by researchers with financial ties to companies touting the fountain of youth.
Author(s): Genie James
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