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The Brain Mechanic (Paperback)
A Quick and Easy Way to Tune Up the Mind and Maximize Emotional Health
Now with The Brain Mechanic, Spencer Lord delivers a concise,entertaining, and easy-to-use handbook that demystifies cognitivebehavioral therapy. With simple exercises, clear explanations, and helpfulinsight, Lord makes it easy for you to fit this technique into your dailylife to improve your mood, broaden your communication skills, andenrich your relationships.
Author(s): Spencer Lord
 
 
The Change Guidebook (Paperback)
How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life
The Change Guidebook ends the search for self-help that works, serving as a life-long companion guide and resource to compliment your life.
 
 
The Ego and the Spirit (Paperback)
Insights on Living, Loving and Letting Go
A genuinely life-changing book—not about religion or philosophy—it is about living fully, loving freely, and letting go. It is about how to live—without a doubt—a richer and more meaningful life.
Author(s): Fran Hewitt
 
 
The Facebook Narcissist (Paperback)
How to Identify and Protect Yourself and Your Loved Ones from Social Media

A comprehensive guide for understanding how narcissism on social media impacts our mental health, how to protect ourselves and our children from those affects as well as from narcissists, and how to use social media more mindfully.

Author(s): Lena Derhally
 
 
The Five Gifts (Paperback)
Discovering Hope, Healing and Strength When Disaster Strikes
A field guide for the heart and soul to guide you through to cycles of damage and recovery that can be useful before, during, and after a tragic loss, trauma, or disaster.
Author(s): Laurie Nadel
 
 
The Flying Boy (Paperback)
Healing the Wounded Man
A fresh insight into why men run from relationships, from one of the most respected names in the fields of recovery and men's issues.
Author(s): John Lee
 
 
The Great American Health Hoax (Paperback)
The Surprising Truth About How Modern Medicine Keeps You Sick—How to Choose a Healthier, Happier, and Disease-Free Life
In The Health Hoax, Raymond Francis, described as "one of the few scientists who has achieved a breakthrough understanding of health and disease," exposes the truth about why the conventional approaches to health and disease aren't working.
Author(s): Raymond Francis
 
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