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Chase the Bears
(Paperback)
5 Little Things to Achieve Big Dreams An inspiring, often humorous, and original book of conventional and unconventional self-help ideas from former Congressman Ric Keller, who rose from humble beginnings to US House of Representatives.
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From Junkie to Judge
(Paperback)
One Woman's Triumph Over Trauma and AddictionFrom a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction as an atheist in a 12-step world.
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Brave Boundaries
(Paperback)
Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered An essential guide for women on how to set strong, workable boundaries to safeguard their health, happiness, and wellbeing.
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Holding On While Letting Go
(Paperback)
Parenting Your Child Through the Four Freedoms of Adolescence Harvard-trained psychologist and Psychology Today parenting expert Carl Pickhardt gives parents an eye-opening lifeline to what to expect on rocky road of middle school, revealing the Four Freedoms that every child must master to become a healthy adult--and how parents can adapt, encourage, and grow themselves during these tumultuous times.
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The Anxiety Audit
(Paperback)
Sought after expert whose advice appears regularly in Psychology Today, the New York Times, and other media outlets, Lynn Lyons offers a refreshing playbook that uncovers the 7 sneaky ways anxious patterns weave their way into our families, our friendships, and our jobs, and provides clear and actionable steps to break the worry cycle.
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Codependent Discovery and Recovery 2.0
(Paperback)
Learn how to overcome codependency with a holistic approach and reinvent yourself in a positive, powerful way.
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The One-Hour Miracle
(Paperback)
A 5-Step Process to Guide Your Self-Healing A revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resistant. And sometimes, the transformation simply takes one hour.
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