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Be the One You Need (Paperback)
Life Lessons I Learned Taking Care of Everyone but Me

From the bestselling author of The Woman Code, acclaimed journalist Sophia A. Nelson offers readers life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom, healing from the past, and a better future.

Author(s): Sophia A Nelson
 
 
Stuff Nobody Taught You (Paperback)
45 Lessons from M.E.School® to Help You Stop Being Miserable and Start Feeling Amazing

Stuff Nobody Taught You by Summer McStravick teaches readers how to wildly, successfully, reinvent themselves and become who they've always wanted to be. Filled with humor, actionable steps, and brazen, intelligent straight-talk, Stuff Nobody Taught You fills you in on all those secrets you wished someone had told you about how to craft and keep a happy, passion-filled life.

 
 
A Year of Joy (Paperback)
A Season by Season Adventure in Delight and Wonder
Millions-selling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques--organized by season--that raise your "joy setpoint" so you can cultivate authentic, lasting peace and fulfillment in your daily life.
Author(s): Lisa McCourt
 
 
Scared, Lost, and Hurting (Paperback)
My Journey Back from Chronic Pain and Crippling Anxiety

Chairman of the U.S. House Armed Service Committee Adam Smith's candid memoir about his years-long struggle with anxiety, clinical depression, and chronic pain, and the winding path to find the right diagnosis and treatment.

Author(s): Adam Smith
 
 
The One-Hour Miracle (Paperback)
A 5-Step Process to Guide Your Self-Healing
A revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resistant. And sometimes, the transformation simply takes one hour.
 
 
Codependent Discovery and Recovery 2.0 (Paperback)
Learn how to overcome codependency with a holistic approach and reinvent yourself in a positive, powerful way.
Author(s): Mary Joye
 
 
Brave Boundaries (Paperback)
Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
An essential guide for women on how to set strong, workable boundaries to safeguard their health, happiness, and wellbeing.
Author(s): Sasha Shillcutt
 
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