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Holding On While Letting Go (Paperback)
Parenting Your Child Through the Four Freedoms of Adolescence
Harvard-trained psychologist and Psychology Today parenting expert Carl Pickhardt gives parents an eye-opening lifeline to what to expect on rocky road of middle school, revealing the Four Freedoms that every child must master to become a healthy adult--and how parents can adapt, encourage, and grow themselves during these tumultuous times. 
 
 
The Anxiety Audit (Paperback)
Sought after expert whose advice appears regularly in Psychology Today, the New York Times, and other media outlets, Lynn Lyons offers a refreshing playbook that uncovers the 7 sneaky ways anxious patterns weave their way into our families, our friendships, and our jobs, and provides clear and actionable steps to break the worry cycle.
Author(s): Lynn Lyons LICSW
 
 
Coming Back to Life (Paperback)
Healing Is Possible!
When people connect to their own inner healer, believing that healing is possible, they can reinvent themselves and find freedom. This book is a roadmap to find the way there. 
Author(s): Rebeccah Silence
 
 
Chase the Bears (Paperback)
5 Little Things to Achieve Big Dreams
An inspiring, often humorous, and original book of conventional and unconventional self-help ideas from former Congressman Ric Keller, who rose from humble beginnings to US House of Representatives.
Author(s): Ric Keller
 
 
From Junkie to Judge (Paperback)
One Woman's Triumph Over Trauma and Addiction

From a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction as an atheist in a 12-step world.

 
 
Lost in Ghost Town (Paperback)
A Therapist's Journey Through Homelessness, Addiction, Murder, and Fame
From a youth of affluence to the hit the Shoreline Crips put on his life, Carder delves deep into life on the streets. Lost in Ghost Town is a riveting, raw, and heartfelt look at the power of addiction, the beauty of redemption, and finding truth somewhere in between.
Author(s): Carder Stout
 
 
A Mother's Grace (Paperback)
Healing the World, One Woman at a Time
The compelling story of heroic women across the country who, despite personal trauma, found grace in difficult times and transformed their personal adversity into pay-it-forward wins by founding nonprofits that help and sustain others, mother to mother.
Author(s): Michelle Moore
 
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