For any woman who feels burned out, beaten down, or like she might break under the pressure, third-degree black belt and motivational coach of ABC's "My Diet Is Better Than Yours" teaches a unique brand of badassery--how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into superpowers.

An essential guide for women on how to set strong, workable boundaries to safeguard their health, happiness, and wellbeing.

Harvard-trained psychologist and Psychology Today parenting expert Carl Pickhardt gives parents an eye-opening lifeline to what to expect on rocky road of middle school, revealing the Four Freedoms that every child must master to become a healthy adult--and how parents can adapt, encourage, and grow themselves during these tumultuous times. 

Sought after expert whose advice appears regularly in Psychology Today, the New York Times, and other media outlets, Lynn Lyons offers a refreshing playbook that uncovers the 7 sneaky ways anxious patterns weave their way into our families, our friendships, and our jobs, and provides clear and actionable steps to break the worry cycle.

Award-winning leadership teacher, lifelong educator, University of Chicago professor, and consumer advocate Dr. Linda Ginzel offers a new and expanded version of Choosing Leadership based on her bestselling workbook. Useful to everyone, from high-level executives to high school students, teachers, and stay-at-home parents, you can choose to be a leader.

When people connect to their own inner healer, believing that healing is possible, they can reinvent themselves and find freedom. This book is a roadmap to find the way there. 

An inspiring, often humorous, and original book of conventional and unconventional self-help ideas from former Congressman Ric Keller, who rose from humble beginnings to US House of Representatives.