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The Brain Fix (Paperback)
What's the Matter with Your Gray Matter: Improve Your Memory, Moods, and Mind
Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up.
 
 
Believable Hope (Paperback)
5 Essential Elements to Beat Any Addiction
Millions of people appear to be living normal lives yet they are secretly numbing their emotional pain with alcohol, drugs, food, and many other lifestyle addictions. The good news is that there is hope, and author Michael Cartwright knows this firsthand, both personally and professionally
 
 
Overcoming Perfectionism (Paperback)
Finding the Key to Balance and Self-Acceptance
Anything worth doing is worth doing well. Practice makes perfect. Winning isn't everything, it's the only thing. Failure is not an option. In today's perfection-obsessed culture, these are the maxims we live by. Yet, the damage that they cause is stifling. Renowned author and pioneer of codependency treatment Ann W. Smith knows this first hand. Smith has dealt with her fair share of perfectionism and has bared witness to this all too common phenomenon in her professional life, having spent the last thirty years studying the impact compulsive disorders have on individuals and family. While perfectionism lacks much of the stigma attached to today's most common compulsions—smoking, gambling, sex addiction, alcoholism, and drug abuse—many of the negative connotations on self and the family system are the same.
Author(s): Ann W. Smith
 
 
Anxious Kids, Anxious Parents (Paperback)
7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy.
 
 
Spirit Recovery Medicine Bag (Paperback)
A Transformational Guide for Living Happy, Joyous, and Free
Feeling limited by circumstances, substances, or behaviors often leads to the simple, yet profound question, "Is this all there is?" This question is an opportunity to rediscover one's truth and live life more fully and authentically. 
 
 
The Practice (Paperback)
Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The Practice.
Author(s): Barb Schmidt
 
 
Healing Neen (Paperback)
One Woman's Path to Salvation from Trauma and Addiction
It is almost unfathomable to believe that just nine years ago Neen was in prison—a place as familiar to her as the streets she lived on. In just 15 years, she had been arrested 83 times with 66 convictions. Neen had–and lost–four children, she was a crack addict, a prostitute, and desperately lost. But as long as she had breath, she would still have hope. One day, after 19 years hustling on the streets of Annapolis, Neen's crumb of hope turned into a seed of trust.
Author(s): Tonier Cain
 
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