Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health.

Author(s): Raymond Francis, Michelle King

If you are sick of yo-yo dieting and overly restrictive diets that limit carbs, or if you're stuck in a diet plateau, Eating Free can give you back the food and the life you love—while still helping you to lose weight.

It's an all-too-common problem once you hit thirty: Despite your best efforts, you just can't seem to lose the extra weight around your middle, and you look in the mirror wondering what month and year you lost your waistline.

Author(s): C. W. Randolph, M.D., Genie James

Daniella Chace breaks down the complex topic of oncology nutrition and the specific dietary needs breast cancer creates, into simple recommendations for making delicious smoothies that support healing and a healthy lifestyle.

A healthy gut—fueled by superfoods, anti-inflammatory fats and prebiotic and probiotic foods—can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health.

Clean in 14 is a vegan, whole foods, and juice-based cleanse that not only flushes the body of toxins, but frees the mind of negative patterns, allowing the entire system to reset itself to a place of balance.

What exactly is the superfood Incan diet, and what makes eating the Peruvian way so beneficial? In his third book, Manuel Villacorta lays out the important elements that make his dieting plan a well-seasoned recipe for long-lasting health.