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Books of Affirmations, Daily Inspirations, Motivational Journals

Affirmations are powerful tools for change. As most experts tell us, change is not easy, but it is possible if we are willing to accept help from others and willing to believe in our own strength and confidence, even when we don't "feel" confident. Daily affirmations are like nudges of support we give ourselves to help us get through the minute, the hour or the day. And when you've finished your affirmations and journal entries, the feeling of accomplishment is tangible.

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Time for Me (Paperback)
Daily Practice for a Joyful, Peaceful, Purposeful Life
The seeds of all human characteristics are within us—good and bad—the ones that grow are the ones we nurture, and that is why the wisdom in Time for Me is designed to be practiced every day.
Authors: Ruth Fishel
List Price: $14.95 $11.96
Daily Affirmations for Forgiving and Moving On (Paperback)
There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be.
List Price: $9.95 $6.97
Affirmations for the Inner Child (Paperback)
All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift.
List Price: $9.95 $6.97
Food Addiction (Paperback)
The Body Knows: Revised & Expanded Edition by Kay Sheppard
Kay Sheppard defines food addiction, trigger foods, and explains likely consequences. A lifetime eating plan shows you how to stick to a healthy diet.
Authors: Kay Sheppard
List Price: $11.95 $9.56
Time for Joy (Paperback)
Daily Affirmations
Words can inspire, motivate and change us if we let them. Words can lift us to action. Words can move us to anger and rage or to love and tears. Most important, words can heal.
Authors: Ruth Fishel
List Price: $9.95 $7.16
Daily Affirmations for Adult Children of Alcoholics (Paperback)
For Adult Children of Alcoholics
Affirmations are a way to discover personal awareness, spiritual potential and self-regard. Reading this book will give you an opportunity to nurture yourself and learn who you are and who you want to become.
List Price: $9.95 $6.97
The Little Book of Wisdom (Paperback)
More than 350 insightful quotations from luminaries, past and present, provide advice on finding meaning and purpose in life. Torregrossa's 250+ illustrations make this work a masterpiece.
List Price: $8.95 $7.16
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