Affirmations are a way to discover personal awareness, spiritual potential and self-regard. Reading this book will give you an opportunity to nurture yourself and learn who you are and who you want to become.

Words can inspire, motivate and change us if we let them. Words can lift us to action. Words can move us to anger and rage or to love and tears. Most important, words can heal.

All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift.

If you wish to know what self-esteem depends on, how to nurture it in our children, support it in our schools, encourage it in organizations, strengthen it in psychotherapy or develop it in yourself, you need this book.

There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be.

Janet Woititz sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family.

Whether you are new to the coloring craze or a gel pen aficionado, Inkspirations for Women will help you relax and unwind while unleashing your creativity with this eclectic mix of designs to color and customize.