Words can inspire, motivate and change us if we let them. Words can lift us to action. Words can move us to anger and rage or to love and tears. Most important, words can heal.

Janet Woititz sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family.

Sex Addicts Anonymous conveys a vision of hope for the addict through a recovery program based on the time-honored Twelve Steps that were initially proposed for alcoholics.

Affirmations are a way to discover personal awareness, spiritual potential and self-regard. Reading this book will give you an opportunity to nurture yourself and learn who you are and who you want to become.

A powerful definition of dysfunctional families providing an explanation of what happens and how it can be rectified.

Author(s): John C. Friel, Ph.D., Linda D. Olund Friel, M.A.

All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift.

There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be.

NY Times Best Seller! One of the most horrifying abuse cases in California history: a young boy with no one, only his dreams keep him alive.

You won't be able to put down this harrowing but ultimately uplifting true story. Sequel to A Child Called It.

In this expanded edition Janet Woititz, the mother of the ACoA movement, provides wisdom and information for all Adult Children of dysfunctional families.

A complete health system for restoring vitality! Make your senior years a time of increased perspective and illumination. Includes photographs.

Recovery for adults who grew up in troubled homes isn't as simple as it may appear. This book offers concise strategies for escaping these traps.

Author(s): John C. Friel, Ph.D., Linda D. Olund Friel, M.A.

Even Hollywood's biggest stars face the same dilemma as other parents do: "How do I get my child to sleep?" As parents in the know are finding, whether they're on the red carpet or the soccer field, the answer is the same: The Sleepeasy Solution.

Author(s): Jill Spivack, Jennifer Waldburger, MSW

classic text and perenneial best-seller expanded and revised.

This groundbreaking book presents a practical theory of health and disease that will revolutionize the way we look at illness.

Kay Sheppard defines food addiction, trigger foods, and explains likely consequences. A lifetime eating plan shows you how to stick to a healthy diet.

This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author.

The Success Principles for Teens is your road map whether your goal is to become a better student or athlete, start a business, make millions of dollars, or simply find guidance and direction.

Author(s): Jack Canfield, Kent Healy

Author(s): Jack Canfield, Mark Victor Hansen, Les Hewitt

We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security.

With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy.

Author(s): Reid Wilson, PhD, Lynn Lyons LICSW

Some really great books just keep getting better! For seventeen years The Betrayal Bond has been the primary source for therapists and patients wrestling the effects of emotional pain and harm caused by exploitation from someone they trusted.

In this long-awaited revision, Bradshaw explores ways to escape the tyranny of family-reinforced behavior traps and shows you how to make conscious choices that will transform your life.

Dr. Whitfield presents a road map from discovery to recovery. It will help you create the gift of personal freedom in your own life.

Whitfield presents specific guidelines and exercises that allow you to extricate yourself from the chains of co-dependence.

The latest evolution in health and fitness, this book will revolutionize the way you look at eating, losing weight and maintaining optimal health.

Author(s): Nancy Deville, Diana Schwarzbein, M.D.

Long before co-creating the bestselling Chicken Soup for the Soul series, Jack Canfield was already teaching the ancient principles of the Law of Attraction.

Author(s): Jack Canfield, D. D. Watkins

Dr. Joe Dispenza has spent decades studying the human mind—how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!? he began to explain how the brain evolves—by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche.

The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed 'normal,' and you may not even realize the level of affect alcohol still has on your adult life—whether or not you drink.

Author(s): Jane Middelton-Moz, Lorie Dwinell

HypnoBirthing® has gained momentum around the globe as a positive and empowering method of childbirth.  In this book founder Marie Mongan shows women how the Mongan Method works and how parents they can take control of the greatest and most important event of their lives.