Categories

Distributed Worldwide
to Your Preferred Book Seller
by
Simon & Schuster


Healing Ourselves Whole (Paperback)
An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
     
Click here to view larger image

Click here to view larger image

Author(s):  Emily A. Francis
Regular Price: $15.95

Available from your favorite retailer including
Amazon.comBarnes NobleBooks A MillionFind an independent bookstore near you
Book Description
About the Author
Book Details
 
As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory, just like the mind. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will experience the process of re-birth by healing your child and adolescent self and coming into the present to create the best adult self possible.

This groundbreaking interactive book contains the tools that you will need in order to clean your emotional house from top to bottom. It includes a journal as well as access to audio meditations for you to listen along to as you read. The meditations will help you dig deep into past trauma and discover when and how trauma took root, learn to get in touch with various parts of the physical and energy body, and how to use them to let go of stored traumas. From this, you will learn to live from a new mindful and powerful space.
 
Find Similar Books by Tags

©2021 Health Communications, Inc.® Boca Raton, Florida. All Rights Reserved.